Podcast Episodes

Dr Emily - Using The Force For Good

Season 7 Episode 23

This is where the fun begins.

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Today we welcome the Return of the Dr Emily, our resident psychologist, to talk abo…

Published on 6 months, 1 week ago

Nas Campanella - The First Blind Newsreader in the World

Season 7 Episode 22

As the title suggests, Nas Campanella is really cool (and accomplished and driven and resilient).

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You might recogni…

Published on 6 months, 2 weeks ago

Dr Louise Newson - It's Hormones. Period.

Season 7 Episode 21

It’s that time of the month (sorry), and we’re welcoming back Dr Louise Newson to talk all things hormones.

In case you missed it, last time we had Dr Louise on the pod, she shared her expertise on p…

Published on 6 months, 2 weeks ago

Dr Emily - How To Get UNSTUCK

Season 7 Episode 20

Quick! Is anyone here an author? Yes! And her book is finally here!

Our favourite psychologist, Dr Emily Musgrove, has published the most anticipated book of the year, Unstuck: A guide to finding you…

Published on 6 months, 3 weeks ago

Monty Dimond - Sick & Tired of Being Sick & Tired

Season 7 Episode 19

It’s a Monty type of day - and thank god, because this week we welcome the brilliant Monty Dimond into the studio.

In this episode, Monty opens up about the heartbreak of losing her mum—her person, h…

Published on 6 months, 3 weeks ago

Dr Emily - Grief Lightening

Season 7 Episode 18

What would it look like if we were more open to grief?

This week, as promised, we are joined by our resident psychologist Dr Emily Musgrove to talk through grief from a clinical perspective.

Grief is…

Published on 7 months ago

Lauren Zonfrillo - Grief: The Shittest Greatest Gift

Season 7 Episode 17

Lauren Zonfrillo knows grief - intimately, devastatingly, and meaningfully.

Almost two years since the sudden death of her husband Jock, Lauren describes grief as the ‘shittest, greatest gift’, and h…

Published on 7 months, 1 week ago

Hugh’s ADHD…brief (Bonus From Patreon)

Season 7 Episode 16

It’s the episode we’ve all been waiting for – a peek inside Hugh’s brain.

After our episode with psychologist and ADHD expert Janelle Booker - and a reboot of his algorithm that Hugh related to on a …

Published on 7 months, 2 weeks ago

Simon Hill - Eating Imperfectly vs Perfectly Eating

Season 7 Episode 15

Chasing the ‘perfect’ diet is a trap; which is really great news for our brand.

Simon Hill, nutritionist, physiotherapist, and host of The Proof podcast, joins us in the Academy of Imperfection to br…

Published on 7 months, 3 weeks ago

Courtney Ugle - Intergenerational Strength

Season 7 Episode 14

Trauma ran through Courtney Ugle’s family - until it ran into her.

CEO and founder of Waangkiny, as well as a football superstar, Courtney is on a mission to transform her adversity into resilience, …

Published on 8 months ago