Podcast Episodes
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Amber Renae: E-Learning & The DreamLife
Episode 139
Amber Renae is a Civil Engineer turned serial entrepreneur and TV star inspires women to re-discover their 'Wow' factor through building their dream …
6 years ago
I'm Anxious All The Time, What Can I Do?
Episode 138
Anxiety can stop you from doing nearly everything! For those that need help with it I give my best advice for someone that tends to feel anxious all …
6 years ago
How Can I Stop Doubting Myself?
Episode 137
This can either keep you stuck, or not. But having doubts and overcoming them can make all the difference to your life! I share a way you can handle …
6 years ago
How Can I Increase My Self Esteem?
Episode 136
Self esteem is potentially behind a lot of the struggles you could be having right now and this episode helps you get a handle on how to see yourself…
6 years ago
Nicole Russin-McFarland: Behind The Curtain: The Acting World
Episode 135
Nicole Russin-McFarland is an Actor, Film director and producer who shares behind the scenes of what it's like being an actor and what it takes for a…
6 years ago
My Favourite Ways To Journal
Episode 134
Journaling has been a popular practice for myself and others for many, many years; and there are a ton of ways to do it and make it work for you.
I…
6 years, 1 month ago
5 Tips To Stay Motivated
Episode 132
Trying to get and STAY motivated can be a challenge but I share my 5 top tips for staying motivated long term!
6 years, 1 month ago
Michael Burich: Mindfulness & Synctuition
Episode 133
Michael Burich, Co-founder Of Synctuition, global mindfulness app, with millions of downloads, joins me on the podcast! We discuss mindfulness, ho…
6 years, 1 month ago
My Thoughts On Self Care
Episode 130
Self care is becoming more and more important as you realise that being able to perform at the highest level requires you to take care of yourself.
…
6 years, 1 month ago
Moving Into The Unknown
Episode 131
Fear of the unknown can be paralysing and potentially hold you back forever.... or as long as you let it!
I share my insights on how you can handle…
6 years, 1 month ago