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Xmas Speech: Take Time For Yourself EP600

Episode 602

Merry Christmas & A Happy New Year! Remember to take some time out for yourself next year.

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1 year, 2 months ago

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Clem Chambers: A Life In Business & Effects Of Improving Your Mood EP599
Clem Chambers: A Life In Business & Effects Of Improving Your Mood EP599

Episode 600

Clem Chambers (@ClemChambers) has been an entrepreneur since a teen. At 60 he has just released an iPhone app called HappyHacks that’s designed to ch…

1 year, 2 months ago

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INSPIRE w/Alexis Davis: A Life Built By Adversity EP598
INSPIRE w/Alexis Davis: A Life Built By Adversity EP598

Episode 601

Inspire, Empower & Educate with Alexis Davis where they share their biggest lessons learned and words of wisdom from a life built by adversity!

Alexi…

1 year, 2 months ago

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HEALTH w/Dr Joel Beckett: Back Health EP597
HEALTH w/Dr Joel Beckett: Back Health EP597

Episode 599

Joel Beckett (@drbeckettmd) is a dual-fellowship-trained neurosurgeon who specializes in the surgical treatment of spinal disorders such as stenosis,…

1 year, 2 months ago

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HEALTH w/Sydney Yeomans: EMS For Health EP596
HEALTH w/Sydney Yeomans: EMS For Health EP596

Episode 598

Sydney Yeomans (@body20) is the director of training at BODY20, a national boutique fitness franchise that utilizes an FDA-cleared EMS suits to give …

1 year, 2 months ago

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HEALTH w/Steve Cherry: Supplements For Health EP595
HEALTH w/Steve Cherry: Supplements For Health EP595

Episode 597

Steve Cherry (@Steve Cherry) is Head of XS Energy & Sports Nutrition, Amway North America.

 

We discuss some of the best supplements that you can tak…

1 year, 3 months ago

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HEALTH w/Nicole Ibarra: Health Misinformation EP594
HEALTH w/Nicole Ibarra: Health Misinformation EP594

Episode 596

Nicole Ibarra (@dietitiannicoleibarra) is a Registered Dietitian passionate about combatting misinformation in the media. She primarily focuses on sp…

1 year, 3 months ago

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7 Year Anniversary: Thank You! EP593

Episode 595

7 YEARS of the podcast! Soo grateful to you for tuning in and I love getting the emails and messages about how the show has helped you in some way!

1 year, 3 months ago

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HEALTH w/Tim Steward: Gym's At Home EP592
HEALTH w/Tim Steward: Gym's At Home EP592

Episode 594

Tim Steward (@gymcrafter) is the creator of GymCrafter.com. Training at home has helped him recover from several major medical issues, and he has now…

1 year, 3 months ago

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HEALTH w/Tara Clancy: Enhancing Sleep Performance EP591
HEALTH w/Tara Clancy: Enhancing Sleep Performance EP591

Episode 593

Tara Clancy (@taraclancyvitality) is a sleep strategist & performance innovator who works with executives to solve the #1 problem wreaking havoc acro…

1 year, 3 months ago

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