Podcast Episodes

126: No Diet Podcast

Episode 126

Is anyone still on a diet this close to Christmas? Jo ate out four times on her birthday week - what did that mean at weigh-in? Is Katy about to join…

4 years, 10 months ago

125: F**k it, it’s Christmas

Episode 125

Have we all declared: ‘Fuck it, it’s Christmas’ yet? Does shivering help you lose weight? Can you trust any of our weigh-in results this week? 
Go to …

4 years, 10 months ago

124: Wait 10, Think Again

Episode 124

Could this podcast stop you eating chocolate FOREVER? Is Jo any closer to losing a stone by Christmas? How does Katy feel after her burlesque photosh…

4 years, 11 months ago

123: Tweak Show

Episode 123

How much damage can Katy do in one day off-plan? Why has Jo angered the Slimming World community? Has Victoria invented the Beige Food Diet? Plus, is…

4 years, 11 months ago

122: RIP Exercise

Episode 122

Do we have proof that exercise makes you fat!? Why has Jo had crisps for breakfast? How many sweets did Victoria eat at Halloween? Does Katy even kno…

4 years, 11 months ago

Takeaway/Fakeaway Bonus

This is a special episode with Nutracheck so we can talk all things calorie counting (#CC if you’re a regular listener)! Hear how the Nutracheck app …

4 years, 11 months ago

121: Pu'er Missus

Episode 121

Why is Katy dieting for a (semi) naked photoshoot? Jo has made ANOTHER pledge about weight loss by Christmas. How did Victoria manage two meals on on…

4 years, 11 months ago

120: Love Oolong Time

Episode 120

We don’t want to panic you, but if you listened to last week’s podcast you may now be pregnant! Hear all about that. Plus, Jo is making some big prom…

4 years, 11 months ago

119: Fish and Chip Diet

Episode 119

Victoria’s dress for the wedding in December has arrived. Does it fit? Are fish and chips the key to Jo’s weight loss? Has snot caused Katy to put on…

5 years ago

118: Running Is Boring

Episode 118

The new athlete is with us! Hear how Victoria got on in her 10k run and what all that running amounted to on the scales. If Katy is on the Fast 800, …

5 years ago