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014 - [PEP TALK] - Apps I use to have a Productive Week



Ready for your weekly pep talk? This week I am chatting about my favorite apps! Let's face it...everyone does everything from their phone right now. I thought it would be fun with you to chat about t…


Published on 5 years, 7 months ago

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013 - How Hormone Health Can Impact Your Business And Life With Leah Chischilly



Leah Chischilly is an Acupuncturist and Functional Nutrition Coach. She helps ambitious women balance their hormones and improve their health naturally so they have the energy to crush their goals, c…


Published on 5 years, 7 months ago

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012 - [PEP TALK] - How to Bookend your Days for Success



Ready for your weekly pep talk? This week I am chatting how to "bookend" your days for success including quick tips on how to start and end your day strong! Take a listen!

BONUS:
I have opened my Syste…


Published on 5 years, 7 months ago

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011 - Learning How to Work From Home and Transition From Employee to Boss with Katie Thompson



Today I'm interviewing my friend, Katie Thompson. Katie is the founder of Modern Darling Media and the Host of The Hustlenomics Podcast. Modern Darling Media is a full-service branding, marketing & d…


Published on 5 years, 7 months ago

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010 - [PEP TALK] - The 25 Minute Pomodoro Method



Ready your weekly pep talk? In this episode, I walk you through the 25 minute Pomodoro method that I use for everything.

 I used to teach it all the time in my consulting days. It is really easy and …


Published on 5 years, 7 months ago

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009 - One Simple Practice to Find your Purpose with Kelli Anderson



This is the second episode in an 8 episode series, where we are going to be talking all about how to Restart your Routine, with some amazing special guests!

In the series, I am going to share with you…


Published on 5 years, 7 months ago

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008 [PEP TALK] - How to Recharge over the Weekend (5 Steps!)



Ready your weekly pep talk? In this episode I go through the 5 STEPS you can take to recharge this weekend! And feel like yourself again, ready to tackle the week by Monday!

Feeling exhausted at the e…


Published on 5 years, 7 months ago

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007 - How to Create a Support System and Network as a Working Mom and CEO with Ashlee Angelus



This is the first episode in an 8 episode series, where we are going to be talking all about how to Restart your Routine, with some amazing special guests!

In the next 8 episodes, I am going to share…


Published on 5 years, 8 months ago

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006 - How to find 2 Extra Hours a Day



In this episode, I am going to tell you how I find 2 extra hours a day! That is right, 2 extra hours!

Ever wonder how to fit in all the things because the day seems WAY to short or maybe you just hav…


Published on 5 years, 8 months ago

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005 - Lacking energy, time and focus? How to adjust when plans get derailed!



In this episode, I am going to chat about how to adjust when plans get derailed. Anyone else feel like they are running out of energy, time and focus? In a perfect world, I wish I could plan everythi…


Published on 5 years, 8 months ago





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