Podcast Episodes

Cannabis, Pregnancy and Breastfeeding!

Cannabis, pregnancy and breastfeeding w/ Beth Skinner Jasinski!

In this eye-opening episode, we explore the controversial and complex topic of using cannabis during pregnancy and while breastfeeding.…

Published on 5 months ago

Sunday Snippet: Cannabis and Body Temp Regulation!

Cannabis and Body Temperature Regulation: Staying Cool With Cannabis!

Today we’re talking about something that is familiar to me at least, and a topic that may be familiar for you as well during thes…

Published on 5 months ago

Cannabis and the Myth of the Lazy Stoner!

Cannabis and the Myth of the Lazy Stoner

In this episode, we dive into the long-standing stereotype of the “lazy stoner” and explore how it’s being challenged by a new wave of cannabis users. From en…

Published on 5 months, 1 week ago

Sunday Snippet: Cannabis and Anandamide!

Cannabis and Anandamide

In this week’s episode, Ryan explores the fascinating world of anandamide, often called the “bliss molecule,” and its role in the endocannabinoid system (ECS). He discusses ho…

Published on 5 months, 1 week ago

Cannabis and Endometriosis w/ Beth Skinner Jasinski!

Cannabis and Endometriosis!

In this powerful episode, Ryan sits down with cannabis educator and CannaFitness & Nutrition founder Beth Skinner to unpack a condition that impacts 1 in 10 women: endomet…

Published on 5 months, 2 weeks ago

Cannabis and OCD: A Refresh!

Cannabis and Obsessive Compulsive Disorder (OCD)

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Today we’re talking about a common form of anxiety …

Published on 5 months, 3 weeks ago

Sunday Snipett: Cognitive Health!

Fittest at 40! Series- Nurturing Cognitive Health at Midlife and Beyond

In this week’s episode of 'Fittest at 40! Series', we dive into the crucial topic of preventing cognitive decline as we age. Jo…

Published on 5 months, 3 weeks ago

Cannabis and Daytime Focus with Minor Cannabinoids: A refresh!

Cannabis and Daytime Focus with Minor Cannabinoids

In this episode, Ryan explores how minor cannabinoids like CBDV, THCV, and CBG can enhance daytime focus and productivity. The discussion is inspire…

Published on 5 months, 4 weeks ago

Cannabis and Menopause

Cannabis and Menopause!

This episode explores the therapeutic potential of cannabis for women navigating perimenopause and menopause. Our expert guest Beth Jasinski discusses how cannabinoids may hel…

Published on 6 months ago

Sunday Snippet: Cannabis and Anxiety reducing Terpenes!

Cannabis and anxiety reducing terpenes

In this week’s episode, we explore how specific terpenes in cannabis can help alleviate anxiety. We dive into the science behind terpenes like linalool, limonen…

Published on 6 months, 1 week ago