Podcast Episodes
Back to Search29: Big Change Starts with a Small Shift
Ready for change but have no idea how to get started? Discover the secret to finally starting that habit or making that change in your life—whether y…
7 years ago
28: Life Balance: Your Emotional Self: Controlling Emotions So They Don't Control You
Learning to control your emotions is not easy! Everyday we are bombarded with reasons to get angry, feel overwhelmed, lash out and basically let our …
7 years ago
27: Life Balance: Your Spiritual Self: Learning to Settle Your Soul with Ruth Schwenk
How can you settle your soul when life is stressful? Finding everyday moments of rest and peace can be extremely difficult. Practically speaking, how…
7 years ago
26: Life Balance: Your Physical Self: Working with Your Body and Not Against It with Ellie Thomas
What is your physical self saying to you today? Is she rested or exhausted? Hungry or full? What is bothering her? What does she need?
Learning to li…
7 years ago
25: How to Cultivate Life Balance: Managing Capacity, Calm & Clutter
What does it mean to have life balance and what can it (actually) look like?
Last episode we talked about the Vibrant Christian Living Framework—a Ven…
7 years, 1 month ago
24: A Simple Plan for Life Balance, Purpose & A Better Life
In John 10:10, Jesus calls us to vibrant living—living life to the fullest. But what does it mean, in practical terms, to live a vibrant christian li…
7 years, 1 month ago
23: How to Create Digital Boundaries for a Balanced Life with Arlene Pellicane
Episode 23
You've probably heard that it's good to have digital boundaries--limits around how much screen time we have each day for good life balance.
But how do…
7 years, 1 month ago
22: Mindset Matters: How to Change Your Perspective and Change Your Life
Episode 22
Here’s the truth: You have the power to be exactly who you want to be.
But here’s the challenge: Your life can't REALLY change until you change your …
7 years, 1 month ago
21: How to Find Hope During Hard Times
What does it mean to hope in God during hard times? Is hope just wishful thinking?
How can we honestly have hope when our emotional selves are suffer…
7 years, 2 months ago
20: 6 Steps to Making Good Decisions with Confidence
Episode 20
Are you facing a decision and need direction (and have no idea what to do next)?
Today’s episode will give you great clarity on making better decisio…
7 years, 2 months ago