Podcast Episodes

86: 5 Soul Care Gifts to Give Yourself This Year Pt 3: Practice Self-Compassion

What does God say about how to practice biblical self-compassion? 

How can we offer grace for our mistakes while also strive to be our best? 

How does …

5 years, 7 months ago

85: 5 Soul Care Gifts to Give Yourself This Year: Pt 2: Choose Honest Reflection

Are you dealing with anger, frustration or other difficult emotions, but you keep ignoring them? 

You know you need to confront what’s bothering you, …

5 years, 8 months ago

84: 5 Soul Care Gifts to Give Yourself This Year Pt 1: Cultivate Margin + Solitude

Need a recharge after a draining year? Welcome to a new podcast series that’s designed to help you find deep soul replenishment over the Advent, Chri…

5 years, 8 months ago

83: Mindset Matters: My 3 Step Tool to Manage Your Emotions for More Calm + Confidence

How can you manage your emotions in a way that honors what you're feeling without letting them take over your life? What does the Bible say about emo…

5 years, 9 months ago

82: Overcoming Your Biggest Self-Care Obstacles with Carlie Kercheval

Why is self-care hard for so many of us to practice? And why do we feel self-care guilt when we know the importance of self-care?

 In today's episode …

5 years, 9 months ago

81: Releasing Perfectionism + Becoming Enough with Mazi Robinson

Are you a perfectionist? Perfectionism is one of those secret issues that many Christian women like us struggle with. We want to appear like life is …

5 years, 9 months ago

80: Transformation Story: How COVID Transformed Keshia's Relationship with God

What if COVID was an opportunity for spiritual transformation in your life? What if hard times could bring spiritual revival, a new thought life and …

5 years, 10 months ago

79: Processing Loss + Finding Hope When Life Takes an Unexpected Turn

Processing loss and grief from a sudden health diagnosis, or, as in the case of my family two days ago, unexpected job loss is never easy.

Many of us…

5 years, 10 months ago

78: Finding Rest + Fun When You're a Type A High Achiever with Carlie Kercheval

Are you a Type A woman—someone who is a high achiever and struggles with being a perfectionist? 

If so, you probably wonder: why is it so hard it is f…

5 years, 11 months ago

77: Transformation Story: How Julie Got Unstuck + Rediscovered Godly Joy

Feeling stuck in life and you don't know what you need to move forward? 

Maybe on the outside everything seems good, but inside you’ve lost godly joy,…

5 years, 11 months ago