Podcast Episodes

First Cup Fantasy Baseball: July 3: Cole Ragans Out 10-12 Months & Suspensions

The fantasy baseball community received brutal news as Kansas City Royals ace Cole Ragans underwent a UCL repair surgery that will sideline him for t…

2 months, 2 weeks ago

RB Dead Zone Strategy, 2026 Mid-Round Targets, Advanced Efficiency Metrics

Surgically Navigate the 2026 Running Back Dead Zone

Are mid-round running backs destroying your fantasy roster, or are you just missing the analytica…

2 months, 2 weeks ago

First Cup Fantasy Baseball: Jul 2: Rooker Done & Rankings Movers

Brent Rooker will undergo season-ending left knee surgery to address cartilage damage, striking a massive blow to managers.

Joe Bond breaks down the …

2 months, 2 weeks ago

First Cup Fantasy Baseball: Jul 1: Corey Seager Injured & Trade Targets

Corey Seager was pulled from the lineup due to back discomfort, while Matt Chapman suffered an abdominal strain.

Joe Bond breaks down today's breakin…

2 months, 2 weeks ago

First Cup Fantasy Baseball: June 30: Jeremy Pena injured & Bullpen Report

Top prospect shortstop Joshua Kuroda-Grauer made a stunning major league debut for the Athletics, racking up three hits in his first game.

Corey Piep…

2 months, 2 weeks ago

First Cup Fantasy Baseball: June 29: Wyatt Langford IL & Waiver Wire

Texas Rangers outfielder Wyatt Langford officially lands on the injured list after suffering an unexpected physical setback.

Corey Pieper breaks down…

2 months, 2 weeks ago

First Cup Fantasy Baseball: June 26: Ray's Day: Seymours No-Hit Effort & Caminero's Historic Trifecta

A blockbuster Thursday slate shook the fantasy baseball universe to its absolute core, delivering a slate-breaking power clinic from a top-tier young…

2 months, 3 weeks ago

2026 Fantasy Football Draft Strategy: Stop Draft Room Panic

Are you walking straight into a trap when you enter your draft room? This week, Joe Bond, A.J. Applegarth, and Corey Pieper deliver a foundational dr…

2 months, 3 weeks ago

First Cup Fantasy Baseball: Jun 24: Jac Caglianone Surge & Drops

Jac Caglianone continues his blistering hot streak after crushing two home runs against the Rays last night.

Joe Bond breaks down the top Drops of th…

2 months, 3 weeks ago

First Cup Fantasy Baseball: June 23: Cole's Reality Check & Core Reinforcements Return

A high-stakes Monday schedule fundamentally shifted the fantasy landscape as ace starters faced starkly contrasting fates, strategic bullpen manageme…

2 months, 3 weeks ago