Podcast Episodes
Back to Search252: Answering listener Qs on health, creativity, spirituality and more!
Hey Soothers! A while back I asked for anon listener Qs that I could delve into in my podcast, and y'all delivered! I think I might make this a two-parter because I got a lot of great questions - tha…
Published on 1 year, 5 months ago
251: Join the Recharge Your Light 5-day Challenge, starting tomorrow!
Hey Soothers! Tomorrow, June 3, starts my free 5-day Recharge Your Light Challenge! For 5 days in community we'll dabble and experiment with healing principles of circadian rhythm, light management, …
Published on 1 year, 5 months ago
250: Having a grounded conversation about the health effects of EMFs on HSPs
Hey Soothers! EMFs, HSPs, all the acronyms. Today I'm diving in on how I went from somebody who never once thought or worried about non-native EMFs (the electromagnetic fields and radiation produced …
Published on 1 year, 5 months ago
249: What your voltage has to do with your health
Hey Soothers, I'm excited to announce my next brand-new course, the HSP health course many of you have been asking for for some time: Recharge Your Light! Starting June 20th, it's a six-week course a…
Published on 1 year, 6 months ago
248: 7 ways to help menstrual health as a highly sensitive person (menopause, perimenopause, PMDD, etc.)
Hey Soothers, I recently put up a question box to do a Q&A podcast (coming soon, submit your Qs here!) but a lot of the Qs I got were around hormonal issues - PMDD, peri-menopause, menopause, so I fi…
Published on 1 year, 6 months ago
247: Are you living a high-voltage or a low-voltage lifestyle?
Hey Soothers! I'm here to talk about our well-being and our bodies as electrical systems (which, spoiler alert, they really are!). This is why so many of us feel "drained" or "burned out" — in a way,…
Published on 1 year, 6 months ago
246: Why and how Tarot is literally trying to help you
Hey Soothers! The Joyful Tarot starts this Tuesday, April 23, and in support of that I wanted to tell you 4 fun stories about ways Tarot was talking to me differently than you might think. You see, s…
Published on 1 year, 6 months ago
245: How to make Tarot feel joyful and fun
Hey there, Soothers! Something I know about a lot of you: You are totally into, or at the very least, pretty intrigued by Tarot. But you find it a little bit... scary. Confusing. You're not sure you'…
Published on 1 year, 7 months ago
244: How to start moving stuck energy in your life
Hey there, Soothers! Do you feel stuck in life? Spring is a great time to get the energy moving, and I've got some tips on how to do it. I explain the concept of 'getting the chi going' that relates …
Published on 1 year, 7 months ago
243: How can you manifest or be spiritual if you have aphantasia?
Have you ever heard of the term aphantasia? Aphantasia is a relatively unstudied phenomenon that involves not being able to visualize images in your mind. Reportedly about 3% of the population have t…
Published on 1 year, 8 months ago