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Ep. 101: DANI STEVENS - Overcoming Injuries & Prepping for Tokyo
This week, Coach Frontier welcomes back Dani Stevens, World Discus Champion, to the show to talk about overcoming injuries and the road back…
4 years, 6 months ago
Ep. 100: RYAN WHITING - MEET PREP QUESTIONS ANSWERED
This week, Coach Frontier welcomes back RYAN WHITING to the show to anwer your questions about MEET DAY and MEET DAY PREPARATION. We got so…
4 years, 7 months ago
Ep. 99: KARA WINGER - The return in TUCSON, 23.01, 200x3 and much more
This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thr…
4 years, 7 months ago
Ep. 98: RYAN WHITING - Heavy and Light Shot Put Training
This week, Coach Frontier welcomes back RYAN WHITING to the show to talk about over and underweight shot put training. Whether you are a thr…
4 years, 7 months ago
TIP TUESDAY #34: TOM WALSH - How many throws in a practice
This week's TIP TUESDAY welcomes back TOM WALSH to the podcast. Tom answers one of the most asked questions I get: How many throws should y…
4 years, 8 months ago
Ep. 96: Sleep & Performance w/ COACH DON SPENCER
This week, Coach Frontier welcomes Coach Don Spencer, Track Coach Mateo Valley High School - Aurora, Illinois. Coach Spencer has dedicated h…
4 years, 8 months ago
TIP TUESDAY #33: JON JONES - Believe in Yourself
This week's TIP TUESDAY features, shot putter, JON JONES. Jon shares some advice about how believing in himself was a true turning point in …
4 years, 8 months ago
Ep. 96: RENE SACK - German National Throws Coach
This week, Coach Frontier welcomes RENE SACK to the the show. Rene is the German National Throws Coach, most notably, for women's discus thr…
4 years, 8 months ago
TIP TUESDAY #32: MAC WILKINS- THE Discus DRILL
This week, discus legend, MAC WILKINS is back to share a tip about the DISCUS DRILL he uses most with the athletes he coaches. Listen to him…
4 years, 8 months ago
Ep. 95: LYNDEN REDER - VELAASA
This week, Coach Frontier welcomes VELAASA founder, Lynden Reder to the podcast. We talk about the Velaasa Internet Invitational April 21-24…
4 years, 8 months ago