Podcast Episodes

Powerback 32: Be Bold — Wear Something You Normally Wouldn't.

I can remember a time where being in front of the camera was one of the most nerve-wracking things I've ever experienced. As the years have gone by, …

6 years, 10 months ago

32: Building a Successful Website

“You can have a website in an hour!”

“Building a website is quick and easy!”

(Insert silence because otherwise, I’ll say something I may regret.)

Having…

6 years, 10 months ago

Powerback 31: Prepare for the Greatness You Are Asking for

Everyone has some sort of dream, desire, or aspiration. Maybe you want to lose those 20 pounds that have been stuck on you? Maybe you're wanting to o…

6 years, 10 months ago

31: Celebration Therapy with The Confetti Project creator, Jelena Aleksich

One day, I was browsing through Instagram and came across a bold, beautiful image of a woman covered in confetti. I quickly wanted to find out what t…

6 years, 10 months ago

Powerback 30: Give Up Something to Get Something

One of the hardest parts of starting a business, in my opinion, is the temporary sacrifice you have to make of things you really love doing or buying…

6 years, 10 months ago

30: 5 Ways to Create Balance Between Work, Home, Health, and Other Life Demands

One of the oldest questions of all time is: “How do I find a balance between work, home, self, and life?” Balance is something that we’re all craving…

6 years, 10 months ago

Powerback 29: Own Your Core Negative Beliefs

If you tuned in earlier this week, you heard I had three incredibly special guests, the Worx girls—the amazing powerhouse women that went through #Li…

6 years, 10 months ago

29: Liberation Week — The Truth

I was feeling pretty sorry for myself a few months ago. Laying on the couch, drinking wine, and scrolling through Facebook. Then a sponsored post cro…

6 years, 10 months ago

Powerback 28: Start Before You're Ready

How many times along your journey have you felt like, I really want to do that, but I don't feel like I'm ready yet. Or maybe there's part of you tha…

6 years, 11 months ago

28: Building a Profitable Business on Instagram with Allie Dattilio

Instagram is by far my social platform of choice. You get all of the visual inspiration without all the extra nonsense. Just like any other tool, it …

6 years, 11 months ago