Podcast Episodes

239: Turn Imposter Syndrome Into Fuel

Imposter syndrome. We’ve all felt it. That sneaky voice that tells you you’re not good enough, smart enough, or qualified enough to be in the room. B…

1 year ago

Powerback 238: Breaking the Money Panic Cycle

Ever feel that pit in your stomach when you check your bank account, run your card, or open another bill? You’re not alone—and more importantly, you’…

1 year ago

238: Leading Yourself First: The Key to Sustainable Success with Gabrielle Espinosa

Leadership isn’t just about guiding teams or managing others—it starts with leading yourself. In this episode, we’re diving into self-leadership with…

1 year ago

Powerback 237: Shift your hesitation into momentum

You’ve got the idea. You feel the nudge. And then… the hesitation creeps in.
What if it doesn’t work? What if you’re too late? What if it’s too much?

I…

1 year ago

237: Identifying and Releasing Shame with Allison Guilbault

Shame is one of the most powerful yet quiet forces that can keep us from truly owning who we are and going after what we want. It sneaks in through p…

1 year ago

Powerback 236: Letting Go of Self-Inflicted Expectations

You’ve heard the external noise telling you to push harder, go faster, and do more—but what happens when the loudest pressure isn’t coming from the o…

1 year ago

236: Find Lasting Migraine Relief with Dr. Brandon Brown

If you’ve ever experienced chronic migraines, you know how frustrating it can be to hear, “You’re fine” when you’re struggling to function. The reali…

1 year ago

235: Overcome Your Fear of Speaking with Linda Ugelow

Whether it’s speaking up in a meeting, advocating for yourself, or sharing your message on a larger stage, the fear of speaking is something that aff…

1 year ago

Powerback 234:

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1 year, 1 month ago

234: 4 Red Flags to Watch for When Hiring a Coach

Hiring a coach should feel empowering—not icky, pressured, or manipulative. But in an industry full of bold promises and pushy sales tactics, how do …

1 year, 1 month ago