Podcast Episodes
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The Wisdom Of Your Body with Dr. Hillary McBride
In today’s conversation, psychologist and author Dr. Hillary McBride joins Monique to talk about trauma healing and embodiment. She is the author of …
3 years, 3 months ago
Try Softer With Aundi Kolber
On today's episode I am re-releasing a favorite episode of mine from last year. Aundi Kolber is trauma therapist & author of the book Try Softer, Aun…
3 years, 4 months ago
Chandra's Journey Of Remembering
*Trigger WarningSensitive Content related to childhood sexual abuse. The impact of recovering memories that have been completely repressed for years …
3 years, 4 months ago
Anxiety from a Somatic Lens With Ilene Smith
On today's episode I am joined with therapist, coach and author Ilene Smith. We have often thought of anxiety as being in our "head" anxiety is a som…
3 years, 5 months ago
The Regulated Classroom with Emily Read Daniels
Today I am joined with Emily Daniels, the author and creator of The Regulated Classroom. The Regulated Classroom is a Trauma informed/Polyvagal-infor…
3 years, 5 months ago
The Real Deal On Healing Trauma
In this episode you are invited into a conversation between two trauma professionals who work and support those with complex trauma and who have also…
3 years, 5 months ago
Body Aware With Erica Hornthal
On today's episode I am joined with Erica Hornthal. Erica is a dance and movement therapist and licensed clinical professional counselor. She is also…
3 years, 6 months ago
Healing Childhood Trauma Using IFS with Dr. Richard Schwartz
On this episode I’m joined with the founder of Internal Family Systems, Richard Schwartz. I asked him how IFS could be helpful when working with chil…
3 years, 6 months ago
Believing Me- Healing Complex Trauma with Dr. Ingrid Clayton
In this episode I’m joined with psychologist and trauma therapist Dr. Ingrid Clayton. Ingrid experienced abuse at the hands of her narcissistic stepf…
3 years, 6 months ago
PTSD and First Responders With Dr. Peter Salerno
In this episode I am joined with trauma therapist, Dr Peter Salerno. He is also the author of the book "Fit for Off-Duty:A Manual for firefighters: H…
3 years, 7 months ago