Podcast Episodes
Back to Search
Ep #63: Benefits Of Conscious Action
Welcome to the fourth episode in our four-part series on the results and benefits of cognitive mastery and emotional ownership. Today we focus on con…
6 years, 8 months ago
Ep #62: Benefits of Indomitable Self-Confidence
Today, we continue to find out about the results and benefits of cognitive mastery and emotional ownership. This is episode three of the four-part se…
6 years, 8 months ago
Ep #61: Benefits of Amazing Relationships
Today we continue the cognitive mastery and emotional ownership series. This is the second episode and it explores the benefits of amazing relationsh…
6 years, 8 months ago
Ep #60: Benefits of Future-Focused Thinking
We’ve just finished the four-part series on emotion and today we start our next four-part series on the results and benefits of cognitive mastery and…
6 years, 8 months ago
Ep #59: Indulgent Emotions
Indulgent emotions are those that you are comfortable with but don’t serve you at all; in other words, they don’t get you the results you want. Doubt…
6 years, 9 months ago
Ep #58: The Impossible Goal
Today I am taking a break from the emotion series to share something extra special and exciting with you! The idea of an impossible goal might seem d…
6 years, 9 months ago
Ep #57: Social and Approach Anxiety
A lot of us struggle with social and approach anxiety, worrying and stressing about interacting with and meeting people. The good news is that this i…
6 years, 9 months ago
Ep #56: Shame
It is said that shame is the most human of emotions, something we all share. But that does not mean we cannot improve our relationship to this feelin…
6 years, 9 months ago
Ep #55: Loneliness
Contrary to what you might believe or may have been told, loneliness is not such a big deal. Like so many other things, we tend to think that changin…
6 years, 10 months ago
Ep #54: Understanding Emotional Ownership
Welcome, brothers. Today I am here to speak about the idea that controlling your thoughts can allow you to also control the emotions you feel on a da…
6 years, 10 months ago