Podcast Episodes

The Art of Engaged Indifference: Strengthening Relationships

Episode #1006

Ever get hit with a comment like "you never help around the house" and instantly go on the defensive? Yeah - most men have. In this epi…

1 year, 2 months ago

Redefining Wellness: A Conversation on Body, Mind, and Life

Episode #1005

Most guys think getting healthy means grinding harder at the gym or forcing themselves into a strict diet. But in this conversation, we…

1 year, 2 months ago

Navigating Relationship Crossroads: Should I Stay or Should I Go?

Episode #1003

Feel stuck in your relationship and not sure whether to work on it or walk away? In this episode, Doug Holt and Coach Mark Smith break …

1 year, 2 months ago

Breaking the Cycle of Hopium: Taking Action in Life and Relationships

Episode #1002

If you've been telling yourself "now's not the right time," it might be time to take a closer look at what that's really costing you. I…

1 year, 2 months ago

Revisit: The Hidden Harm of Invalidation: Building a Safe Space for Your Wife

Episode #1001

Most guys have good intentions. You want to be supportive. You want to lift her up. But what if the way you respond is actually doing t…

1 year, 3 months ago

1000 Episodes Later: Top Relationship Questions Answered

Episode #1000

After 1,000 episodes, we're still getting the same core questions from men: "Why won't my wife forgive me?", "Why doesn't she feel safe…

1 year, 3 months ago

Breaking Through: From Surviving to Thriving in Life and Marriage

Episode #999

Ever feel like you're just surviving—barely making it through the day, disconnected from your partner, and exhausted from trying to hold…

1 year, 3 months ago

Revisit: From Conflict to Connection: Mastering the Art of Healthy Disagreements in Marriage

Episode #998

What if that argument about the dishes isn't really about the dishes?

Most guys fall into the same trap during conflict—we react. We def…

1 year, 3 months ago

The Future of Health: Peptides, Hormones, and Biohacking

Episode #997

Most men wait until they hit a wall before they do anything about their health. But it doesn't have to be that way. In this episode, I s…

1 year, 3 months ago

Elevating Success: Inside The Powerful Man's Inner Circle

Episode #996

How often do you find yourself being the one everyone else looks up to—but secretly wondering who's helping you rise?

When you're the gu…

1 year, 3 months ago