Podcast Episodes
Back to Search340. Empty Can
Episode 340
This week, Jen and Pete thrash about the mystery of their empty can of episodes, and noodle on habits, rules, and constraints.
Specifically, in this episode Jen and Pete talk about:
Why are streaks imp…Published on 4 months, 2 weeks ago
339. The Nedlog Rule
Episode 339
In this week's episode, Jen and Pete ask the question: What if you treated yourself the way you treat others?
Specifically, in this episode Jen and Pete talk about:
What is the golden rule?Why might we…Published on 4 months, 3 weeks ago
338. Mic Check
Episode 338
This week, Jen and Pete noodle on what the hidden meaning might be behind different ways of approaching the seemingly simple task of a mic check.
Specifically, in this episode Jen and Pete talk about:…
Published on 5 months ago
337. Gorgeous Pythons
Episode 337
Inspired by her teammates, Jen shares with Pete many of the lessons she has learned from the combination of group fitness training and community building.
Specifically, in this episode Jen and Pete ta…
Published on 5 months, 1 week ago
336. Solvitur Ambulando
Episode 336
Dusting off an old Latin phrase, "It is solved by walking," Pete and Jen noodle on the many benefits of a regular walking and movement practice in our every day lives.
Specifically, in this episode Je…
Published on 5 months, 2 weeks ago
335. AI
Episode 335
With many varying use cases, Jen and Pete dive in to the different ways they leverage AI in their day-to-day lives...and some of the answers are very surprising.
Specifically, in this episode Jen and …
Published on 5 months, 3 weeks ago
334. Push-Ups
Episode 334
In a surprising topic, Jen and Pete dive in to the process of learning how to do a push up...or the learning that can come from the learning of how to do a push up.
Specifically, in this episode Jen a…
Published on 6 months ago
333. Life Lessons from Cate
Episode 333
The inspiration for this week's episode comes from Cate, Jen's daughter, and together, Jen and Pete noodle on a thought-proving statement of hers: The person you want to be is waiting for you on the …
Published on 6 months, 1 week ago
332. Tolerance of Uncertainty
Episode 332
After facilitating the Real Skills Conference, Pete brings Jen the most valued real skill from a poll of leaders, and together they dissect what it means to be tolerant of uncertainty (and what other…
Published on 6 months, 2 weeks ago
331. The Year of Experiments
Episode 331
Entering into a year full of experiments, Jen asks for Pete's coaching and guidance about what it means to experiment and how to implement the idea in her studio and day-to-day life.
Specifically, in …
Published on 6 months, 3 weeks ago