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Episode 94 - Marc Morris
Episode 94 - Marc Morris

Marc Morris is a nationally ranked powerlifter. He's competed successfully in Men's physique, he's highly educated with a Ph.D. in Human Nutrition, a…

6 years, 3 months ago

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Episode 93 - Laurel Clouston AKA Laur Elle
Episode 93 - Laurel Clouston AKA Laur Elle

Here is some backstory into how I found Laurel. Back when I was a spin instructor at Tru Ride Cycle, Alexa Huntley was a regular in a lot of my 6 AM …

6 years, 3 months ago

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Episode 92 - Jill Coleman
Episode 92 - Jill Coleman

I invite you to google, "Jill Coleman Fitness" and see what comes up. It's one of the most efficient intros that I can give her, because she has such…

6 years, 3 months ago

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Episode 91 - Andrea Rice
Episode 91 - Andrea Rice

Andrea Rice is many things. A former teacher, a runner, a swimmer, a small banana enthusiast, a leader, a learner, a friend, a family member. She has…

6 years, 3 months ago

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Episode 90 - Pete McGregor
Episode 90 - Pete McGregor

Pete is originally from Glasgow Scotland, moving to Edmonton at a young age he lived a typical young boy life until an impaired driver and a multi-ve…

6 years, 4 months ago

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Episode 89 - Carl Paoli on Connection, Community, Feeling Alone, Good People and Staying Positive
Episode 89 - Carl Paoli on Connection, Community, Feeling Alone, Good People and Staying Positive

 



I brought Carl Paoli back for another episode. He's done a lot in his life so far and you can learn a little more about him in Episode 71 if you hav…

6 years, 4 months ago

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Episode 88 - Jason Leenaarts
Episode 88 - Jason Leenaarts

We covered a lot of material. A LOT of material. For context, Jason's Business, Revolution Fitness and Therapy has been around for a long time. I got…

6 years, 4 months ago

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Episode 87 - Ben Fanelli
Episode 87 - Ben Fanelli

Ben Fanelli is a former OHL hockey player, currently an assistant coach at the University of Waterloo. He is the host of another podcast with similar…

6 years, 4 months ago

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Episode 86 - Jen Kish
Episode 86 - Jen Kish

Jen Kish is someone a lot of people look up to, not only here in Canada, but from all over the world. Her time as Captain taught her a lot about what…

6 years, 4 months ago

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Episode 85 - Anna Sweeney
Episode 85 - Anna Sweeney

Anna Sweeney lives with MS. She is a disabled nutritionist who specializes in non-diet, weight inclusive counseling services. She is a Certified Eati…

6 years, 4 months ago

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