Podcast Episodes
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Episode 124 - Katie St. Clair
Katie St. Clair (@katie.stclair.fitness) has years of experience in the industry. She has a personal understanding of chronic pain which was a huge t…
5 years, 11 months ago
Episode 123 - Kayla Alexander
Kayla Alexander (@kjalexan40) is a Canadian professional basketball player for the Minnesota Lynx of the Women's National Basketball Association. She…
5 years, 11 months ago
Episode 122 - Klarissa Paradis
Klarissa (@klarissadawn) has a diverse professional background including marketing, leadership, real estate, youth and child resiliency, community en…
5 years, 11 months ago
Episode 121 - Kay Lybeck
Kay Lybeck is based out of Portland Oregon. She's an author, a teacher, a mother, and an athlete. We talked about taking steps to move forward in lif…
5 years, 11 months ago
Episode 120 - Adam Ross
Adam Ross is a Registered Dietitian/Nutritionist (RDN) and certified in sports nutrition from the International Society of Sports Nutrition (ISSN). H…
5 years, 11 months ago
Episode 119 - John A. Brink
Today is May 4th. In the Netherlands it is known as the Day of the Dead followed by Liberation day on May 5th. This is all in remembrance of those wh…
5 years, 11 months ago
Episode 118 - Rich Thaw
Rich Thaw is based out of Montreal, Canada. He's interned at MBSC with a colourful story as to his journey over the border to do so. Rich believes th…
5 years, 11 months ago
Episode 117 - Kayle Simpson
Kayle Simpson (@kayle_salad._ ) is currently living in Australia. Living her best life, enjoying the little things and being the change in the world…
6 years ago
Episode 116 - Ben De Zwart
Ben De Zwart is a long-time trainer based out of Winnipeg, Manitoba. He's had to restart several times in his career which has helped him really hone…
6 years ago
Episode 115 - Greg Nuckols
To best describe Greg, I made use of his bio directly from his website at StrongerByScience.com
Greg has over a decade of experience under the bar and…
6 years ago