Podcast Episodes

Building Life Momentum: Lessons from Minecraft

🧱 What can a pixelated video game about punching trees teach us about fitness, mindset, and life momentum?

In this solo episode, I break down surprising parallels between Minecraft and the real-life p…

Published on 2 months, 2 weeks ago

Debunking Misconceptions in Hormone Health with Dr. Ashley Dwyer

In this episode, I reconnect with Dr. Ashley Dwyer to dive into hormone health and its common misconceptions. Dr. Dwyer breaks down the importance of lifestyle choices over quick fixes and provides a…

Published on 3 months, 1 week ago

Building Better Health with Science and Support with Dr. Allan Bacon

In this episode of Chasing Common Ground, I sit down with Dr. Allan Bacon, fitness coach, industry educator, and founder of Maui Athletics. Known for his calm, no-BS approach to health, Dr. Bacon unp…

Published on 3 months, 4 weeks ago

Chasing Change: Overcoming Fitness and Life Plateaus with Alex McBrairty

In this special episode, Chris reconnects with longtime friend and fitness coach Alex McBrairty. Over the past four to five years, Chris and Alex have shared numerous conversations, making Alex a vit…

Published on 4 months ago

Unpacking Burnout and Transformation with Coach Jayme Shiarla What It Takes to Rebuild Your Life

In this episode I'm talking to Jayme Shiarla, a coach dedicated to helping high achievers escape burnout and realign their success with genuine happiness. I connected with her at the Real Coaches Sum…

Published on 4 months, 2 weeks ago

Beyond Agreement: The Heart of Human Connection

In this solo episode, I’m unpacking the critical question of whether it's possible to understand someone you disagree with. Through a personal story from 2010 about my 'Free Hugs' initiative in Edmon…

Published on 4 months, 2 weeks ago

Elevating Experiences with Mike Howard

In this episode of Chasing Common Ground, I sit down with Mike Howard, a fitness professional, author, and retreat organizer, to explore the power of human connection, travel, and personal growth.

Mik…

Published on 6 months, 2 weeks ago

Chasing Growth: From Doubts to Dreams

In this special solo episode of Chasing Common Ground, I’m celebrating my 33rd birthday by taking a deep dive into my life experiences and answering some thought-provoking questions. I reflect on how…

Published on 7 months, 1 week ago

Developing Rock Solid Resilience An Insightful Conversation with Dean Somerset

In this episode I get to reconnect with someone local to me, known internationally, the one and only Dean Somerset. Dean reflects on his journey since his last appearance on the podcast, noting signi…

Published on 7 months, 1 week ago

Say Yes To Life With Kyle Folk

In this episode of Chasing Common Ground, I introduce you to my friend Kyle Folk, a man with many many skills and talents. He's a project manager in the air compressor industry with an additional and…

Published on 7 months, 3 weeks ago