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Episode 174 - Tim Adams on Creating Opportunity for ALL Kids
Episode 174 - Tim Adams on Creating Opportunity for ALL Kids

Tim Adams is the founder of Free Play for Kids which started out as Free Footie in 2007, when he met a group of kids that broke his heart into a mill…

4 years, 11 months ago

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Episode 173 - Aaron Bold on Playing the Long Game, Legacy, Independence, and Resilience
Episode 173 - Aaron Bold on Playing the Long Game, Legacy, Independence, and Resilience

Aaron Bold is a Canadian Professional Lacrosse goalie, a coach to many young athletes as well as a trainer and owner of Bold Athletics facility in Ed…

4 years, 11 months ago

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Episode 172 - Matthew Ibrahim on Failure, Rookie Mindset, and Utilizing Feedback
Episode 172 - Matthew Ibrahim on Failure, Rookie Mindset, and Utilizing Feedback

Matthew Ibrahim is a Strength & Conditioning Coach, Adjunct Professor of Exercise Science, and Ph.D. student in Human & Sport Performance. He has bee…

4 years, 11 months ago

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Episode 171 - Jonny Landels on Being Yourself, Not Comparing, and Focussing on Less to do More
Episode 171 - Jonny Landels on Being Yourself, Not Comparing, and Focussing on Less to do More

Jonny Landels is based out of Leeds, UK and is the founder and head coach of Next Step Nutrition. He also hosts his own podcast called The Next Step …

5 years ago

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Episode 170 - Dean Guedo talks about Being a Dad, Dog Ownership, and Communicating Well in Life
Episode 170 - Dean Guedo talks about Being a Dad, Dog Ownership, and Communicating Well in Life

This is Dean Guedo's 3rd appearance on The Lifestyle Chase. Previous episodes are Episode 3 and Episode 113. Episode 3 was recorded after he left the…

5 years ago

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Episode 169 - Kayle Simpson
Episode 169 - Kayle Simpson

This is Kayle's return to The Lifestyle Chase.



(@kayle_salad._ )was last on the show for Episode 117 back on April 29, 2020.



At that time she was livin…

5 years ago

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Episode 168 - Alex Effer
Episode 168 - Alex Effer

Today's episode is with Toronto-based, Alex Effer (@alex.effer). I'm going to use his story from resilientrehab.ca to give you an idea of what he is …

5 years ago

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Episode 167 - Kyle Dobbs on Getting Outside Of The Echo Chamber and Constantly Learning
Episode 167 - Kyle Dobbs on Getting Outside Of The Echo Chamber and Constantly Learning

This is Kyle Dobbs (@compoundperformance_) return to The Lifestyle Chase. He first appeared on the show back in June 2019 for Episode 51. This past y…

5 years, 1 month ago

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Episode 166 - Lucy Hendricks as Guest Host with Chris Liddle
Episode 166 - Lucy Hendricks as Guest Host with Chris Liddle

Today Lucy Hendricks @lucy_hendricks took on the role as guest host of The Lifestyle Chase. She asked me if I was open to having her interview me whi…

5 years, 1 month ago

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Episode 165 - Alex McBrairty
Episode 165 - Alex McBrairty

Today's episode marks the first ever live streamed episode of The Lifestyle Chase. It was streamed live on @christianliddle account on Instagram. 



Ale…

5 years, 1 month ago

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