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How Porn Ruins Your Sex Life

No matter how much pornography you watch, it won't make your sex life any better - especially if you are in a relationship.

Research shows that in re…

7 years, 1 month ago

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Lies you Tell Yourself About our Porn Addiction

Today, I will be addressing the 10 most common lies that we tell ourselves about porn addiction. For those who struggle with porn addiction, the figh…

7 years, 1 month ago

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Should I?

This episode we'll talk about commitments. The men who struggled with addiction the longest are those who developed the habit of asking "should I?"

Y…

7 years, 1 month ago

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The Four Levels of Achievement

This episode is about four levels of achievement - adjusting to your fit recovery. 

Survival

Security

Success

Significance

Identify what level you ar…

7 years, 1 month ago

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How to Forgive During Your Recovery From Porn Addiction

This episode is about the importance of forgiveness during your recovery.

Forgiveness takes energy, time and determination. 

Forgiveness is key in yo…

7 years, 1 month ago

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Will Porn Ruin My Relationship With my Wife?

You look at your wife and say, "What is the impact of pornography addiction going to have in our relationship?"

Today, I am going to talk about the r…

7 years, 2 months ago

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The Productive Porn Addict

Pornography robs us of productivity. Today, I am going to share with you 10 steps to increase your productivity while you are in recovery from an out…

7 years, 2 months ago

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How to Sleep Better During Your Reboot

Sleep is a complex subject. Various factors influence your sleep. In this episode, you will learn the most common factors I've noticed over the years…

7 years, 2 months ago

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Porn Addiction and Anxiety

Episode 42

In this episode, I talk about one of the reasons why you're unable to end your compulsive behavior.

If you have been experiencing anxiety or you have…

7 years, 2 months ago

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Porn Addiction and Testosterone

Episode 41

Why is it important to get your testosterone checked?

Many men - young and old have really low testosterone level. Testosterone is a very important h…

7 years, 2 months ago

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