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Podcast 202: Lecture

Today we are exploring the history of neuroscience. I introduce you to a few neuroscientists whose work has shaped how we look at the brain and we ta…

4 years, 2 months ago

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Podcast 199: Lecture

This episode is all about Neuroplasticity. It starts very early in life, infants contain a whole web of wired connections and as children’s brains gr…

4 years, 2 months ago

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Podcast 198: Lecture

Today, we are talking about the brain. I go over some key ways to increase your brain health and we talk about how that affects your eye health. You …

4 years, 2 months ago

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Podcast 197: Lecture

This is a bit from a class I did recently on Neuroplasticity. We talked about how to increase your brain health naturally, even if you work in front …

4 years, 2 months ago

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Podcast 196: Interview with Nathan Oxenfeld

Nathan Oxenfeld joins the EyeClarity podcast today! He is a Natural Vision Teacher, and founder of Integral Eye Sight Improvement.  He teaches people…

4 years, 2 months ago

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Podcast 195

Here is a peek into my recent class where we explored the science around neuroplasticity. This was our introduction to what kind of topics we would b…

4 years, 2 months ago

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Podcast 194: Lecture

Today I want to share this somatic eye meditation with you. It’s based in the Continuum Movement and allows us to work with the eyes while working wi…

4 years, 2 months ago

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Podcast 193: Lecture

We all have so many responsibilities, it can be hard to take time for self-care. It’s super important for your health, including your eye health, to …

4 years, 2 months ago

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Podcast 192: Lecture

Let’s talk about blue light. It’s something that we all need to be mindful of during our digital time, especially prolonged or late-night digital tim…

4 years, 2 months ago

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Podcast 191: Lecture

Today we’re talking about eye nutrients. The lens is an avascular tissue, it relies on nutrient absorption indirectly. So, therefore, we have to make…

4 years, 3 months ago

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