Podcast Episodes

The Top 10 Practices for Improving Your Eyes | Part 1

Now we are going to move on to my list of the top 10 practices that are going to give you success as you work toward improving your eyes. Enjoy the s…

3 years, 9 months ago

Podcast 249: Lecture

I am wrapping up my list of 10 mistakes that people make in the process of reducing their myopia and astigmatism and how you can avoid making the sam…

3 years, 9 months ago

Podcast 248: Lecture

Ep. 248

This week we are continuing down our list of 10 mistakes that people make in the process of reducing their myopia and astigmatism and how you…

3 years, 9 months ago

Podcast 247: Lecture

Over the next few episodes, I am going to discuss the 10 mistakes that people make in the process of reducing their myopia and astigmatism and how yo…

3 years, 9 months ago

Podcast 246: Lecture

Today, we are looking at what is really blocking your vision? Stress? Fatigue? Or something else? It’s important to the process to dig deep and reall…

3 years, 9 months ago

Podcast 245: Lecture

This eye exercise I am going to walk you through today uses sound and vibrations to create calm and clarity in the body and the eyes. Feel free to fo…

3 years, 9 months ago

Podcast 244: Lecture

I am sharing my experience and how I started with the Continuum movement and what it’s taught me. I have learned and benefited from the things I shar…

3 years, 9 months ago

Podcast 243: Q&A

Here are my three tips for preventing or reversing cataracts. Enjoy the show. If you want more, sign up for my newsletter at: www.drsamberne.com.

SUM…

3 years, 9 months ago

Podcast 242: Lecture

Today we are talking about color therapy. What is it? How did I get started with it? How can it help your eyes? Color therapy can be so beneficial in…

3 years, 9 months ago

Podcast 241: Lecture

Here is a peek into my latest Intensive Session. I work with attendees one on one to help them craft their own visual journey. In this session, I wor…

3 years, 10 months ago