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#1319 What Is Your Body Telling You? - Lisa Tamati (PT1)
Season 1 Episode 1319
In this two-part episode, Lisa Tamati and I go super deep exploring the ins and outs of human health, human performance and human optimisation, throu…
2 years, 4 months ago
#1318 The Boy From Oz - Todd McKenney
Season 1 Episode 1318
This episode is a reboot of a chat I had with Todd a while back. What am I going to talk to the grumpy judge from Dancing with the Stars about? I won…
2 years, 4 months ago
#1317 I'm Starting A Cult - Harps & Tiff
Season 1 Episode 1317
Nah, not really. But sorta, kinda, maybe. I had a very clear and weird dream last night and that weirdness was the central theme for my discussion wi…
2 years, 4 months ago
#1316 The Bogan & The Snow Bunny - Steph Prem
Season 1 Episode 1316
I recently chatted with Winter Olympian, Broadcaster and High-Performance Coach Steph Prem, on her brand-new podcast ‘Mindfulmess with Steph Prem’. W…
2 years, 4 months ago
#1315 Toxic At Work - David Gillespie
Season 1 Episode 1315
Our resident Lawyer, Researcher, Author, Entrepreneur and Shit-Stirrer David Gillespie is back, and this time we talk about his new book 'Toxic at Wo…
2 years, 4 months ago
#1314 Health Span - Harps
Season 1 Episode 1314
In this twenty-minute solo episode (mini workshop), I explore one simple question... how do I keep myself ‘working' (physically, mentally, emotionall…
2 years, 4 months ago
#1313 What's Your Health Type? - Dr. Cam McDonald
Season 1 Episode 1313
this fascinating chat with Dr. Cam McDonald, we explore the six different health types used to categorise people within the Ph360 model; a classifica…
2 years, 5 months ago
#1312 Escaping Thought - John Purkiss
Season 1 Episode 1312
Can we really 'not think'? Can we really turn our over-thinking chaos into a cognitive oasis of calm and bliss? And can we really turn the internal v…
2 years, 5 months ago
#1311 Self-Care - Dr. Hannah Korrel
Season 1 Episode 1311
In the penultimate episode of our Brain Series with our favourite Neuropsychologist Doctor Hannah, we explore the relationship between self-care and …
2 years, 5 months ago
#1310 Trying To Change People - Harps
Season 1 Episode 1310
In this brief solo episode, I discuss the (bad) idea of trying to change people. Good intentions don't always equal good outcomes, especially when th…
2 years, 5 months ago