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#1476 Worry - Dr. Lillian Nejad
Season 1 Episode 1476
Worry. We all do it. Rational worry. Irrational worry. Productive. Destructive. This episode is a chat with Dr. Lillian Nejad about the 'why, when, h…
2 years, 6 months ago
#1475 My Life Design Questions (PT2) - Harps
Season 1 Episode 1475
These are questions that I have asked myself repeatedly over the years to find clarity, perspective, focus, meaning, momentum and purpose. They are q…
2 years, 6 months ago
#1474 Easily Distracted In Class (Must Do Better) - Patrick Bonello
Season 1 Episode 1474
But enough about my school reports. If this conversation could be represented on a map of Australia and our destination from Melbourne was Sydney, th…
2 years, 6 months ago
#1473 My Life Design Questions (PT1) - Harps
Season 1 Episode 1473
These are questions that I have asked myself repeatedly over the years to find clarity, perspective, focus, meaning, momentum and purpose. They are q…
2 years, 6 months ago
#1472 The Nutritional Minefield - Perry Venakis
Season 1 Episode 1472
Diet. Who to believe? So many experts. So many claims. So much contradiction. So many agendas. So many pills, powders, potions, programs, and product…
2 years, 6 months ago
#1471 The Would-Be Podcaster - Harps & Tiff
Season 1 Episode 1471
This is a departure from the normal TYP fare, with zero personal development, self-help or human behaviour discussion. As the title suggests, Tiff an…
2 years, 6 months ago
#1470 Therapy By Another Name - Dr. Lillian Nejad
Season 1 Episode 1470
Some people do well with traditional meditation. I don't. I love it as an idea (and have recommended it) but for me, I find working out, nature and m…
2 years, 6 months ago
#1469 Aging Disgracefully - Brad Cunningham
Season 1 Episode 1469
Brad Cunningham from the Fit Shop is back on deck and this time we talk about staying (or getting) functional, strong and healthy as we head into our…
2 years, 6 months ago
#1468 Listener Questions - Harps
Season 1 Episode 1468
Every so often, I hand over the question-asking responsibilities to my listeners and what transpired this time was some interesting (and diverse) top…
2 years, 6 months ago
#1467 Not Impressed - Harps & Tiff
Season 1 Episode 1467
Is it a good idea to try to 'impress someone’ or can it lead to the opposite of what you were trying to create; disconnection not connection, less re…
2 years, 6 months ago