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#1364 Your Mission Statement - Bobby Cappuccio
Season 1 Episode 1364
Bobby is back and this time we explore the how, why and what of 'purpose'. We also talk about the idea of having a version of a mission statement for…
2 years, 1 month ago
#1363 Tuning In To Our Body - Unna Goldsworthy
Season 1 Episode 1363
Exercise Physiologist, Women's Health Specialist and University Lecturer Unna Goldsworthy is back and together, we explore the power of exercise for …
2 years, 1 month ago
#1362 The Op-Shop Dildo - Patrick Bonello
Season 1 Episode 1362
The Team Geek is back talking all-things tech, life and human optimisation. Along the way we discuss adaptive eye glasses which have adjustable lense…
2 years, 1 month ago
#1361 When Things Don't Work Out - Bobby Cappuccio
Season 1 Episode 1361
My weird-but-loveable ‘brother from another mother’ is back after a break, and this time we talk about surviving the mess and mayhem, dealing with re…
2 years, 1 month ago
#1360 Strength Training For Beginners - Russell Jarrett
Season 1 Episode 1360
Exercise Physiologist Russ Jarrett is back at TYP and this time we talk about the do’s and don’ts of strength training for absolute beginners. I apol…
2 years, 1 month ago
#1359 WTF Is Ultimate Frisbee? - Jody Avirgan
Season 1 Episode 1359
Jody Avirgan is a podcast host, producer and editor. His production company is Roulette Productions, he is the host of the Radiotopia show "This Day …
2 years, 1 month ago
#1358 Building Confidence - Harps
Season 1 Episode 1358
People think I'm confident, and with some things, I am. With others, l'm not. Like many of you, self-doubt, crappy self-esteem and a lack of confiden…
2 years, 1 month ago
#1357 Optimising Your Workouts - Harps & Tiff
Season 1 Episode 1357
In this freestyle and rambling chat, Tiff and I talk about how we might optimise (or potentially, waste) our time, energy, genetics and resources, wh…
2 years, 1 month ago
#1356 Can We Be Open-Minded? - Harps
Season 1 Episode 1356
We like to think we're open-minded and objective because it makes us feel good about ourselves and of course, nobody wants to be seen as closed-minde…
2 years, 1 month ago
#1355 We Love Johnny - Johnny Ruffo
Season 1 Episode 1355
Hi Team. Over the last two weeks, lots of people have spoken to me about Johhny and more than a few have asked about re-sharing his TYP episode as a …
2 years, 1 month ago