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#1439 What's Optimal For You? - Harps & Tiff
Season 1 Episode 1439
What's 'the best'... diet, lifestyle, exercise program, type of meditation, anxiety treatment, sleep protocol, career, communication style, leadershi…
2 years ago
#1438 Echo Chambers, Critical Thinking & Pushing Back - Prof. Bryan Caplan
Season 1 Episode 1438
Bryan Caplan is Professor of Economics at George Mason University and a New York Times Bestselling author. He's written The Myth of the Rational Vote…
2 years ago
#1437 A Momentary Death - Brandon Griffith
Season 1 Episode 1437
Just like my training partner Mark (AKA The Crab), Brandon Griffith had a cardiac arrest (not a heart attack) and died for 17 minutes (the same amoun…
2 years ago
#1436 Deep-Fried Disease - David Gillespie
Season 1 Episode 1436
TYP's Head Sh*t Stirrer and Feather Ruffler David Gillespie is back and as always, he doesn't disappoint. We finish off our previous conversation (fr…
2 years ago
#1435 WTF Is 'A Good Life?' - Harps
Season 1 Episode 1435
We all want one, but what is it? Is it the same for all of us? Is it the same for you now versus you ten years ago? Can a person in a great ‘life sit…
2 years, 1 month ago
#1434 Be Kind To You - Dr Michelle Woolhouse
Season 1 Episode 1434
According to Integrative Doctor Michelle Woolhouse, sometimes we are our own worst enemy. I know I can be somewhat 'self-critical' (to say the least)…
2 years, 1 month ago
#1433 Take Control Of Your Life - Harps
Season 1 Episode 1433
If you don't take control of your life, it will take control of you and you probably won't like the outcome. But you know this already. This is not n…
2 years, 1 month ago
#1432 Spooning A Dugong - Patrick Bonello
Season 1 Episode 1142
The reason for this curious title is apparent early in the conversation. In this episode, Patrick and I talk about the ever evolving technological la…
2 years, 1 month ago
#1431 Scared of Being Scared - Harps
Season 1 Episode 1431
Being scared is an unavoidable part of being human. Of course we don't love it but perhaps choosing to do things certain things that scare us (not al…
2 years, 1 month ago
#1430 Science (ish) - Matty Lansdown
Episode 1430
In this somewhat unique episode, Food Scientist, Nutritionist and TYP regular Matty Lansdown and I discuss the recent Netflix series titled 'You Are …
2 years, 1 month ago