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#1494 Why Loneliness is Worse Than Smoking - Dr. Michelle Woolhouse
Season 1 Episode 1494
And no, I'm not suggesting you take up smoking! This is another fun and insightful chat with Dr. Michelle Woolhouse where we explore the healing powe…
1 year, 9 months ago
#1493 When Is Enough, Enough? - Harps
Season 1 Episode 1493
This episode is essentially me sharing something that l have written over the last few days about gratitude, contentment, and the idea of 'enough’. W…
1 year, 9 months ago
#1492 What the Food Giants Don't Want You to Know - David Gillespie
Season 1 Episode 1492
The following excerpt is from David's latest article posted on World Parkinson's Day (April 11): “Imagine watching a loved one's hands tremble uncont…
1 year, 9 months ago
#1491 Ultra-Processed Food Addiction - Dr. David Wiss
Season 1 Episode 1491
This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was …
1 year, 9 months ago
#1490 Coaching vs. Mentoring - Cameron Schwab
Season 1 Episode 1490
Among other things, Cameron Schwab has been the CEO of Richmond, Melbourne and Fremantle Football Clubs. In 1988, he became the youngest CEO in VFL/A…
1 year, 9 months ago
#1489 Me & My Issues - Harps & Tiff
Season 1 Episode 1489
I was recently on Tiff's show (Roll With the Punches) and naturally, I was the interviewee, not the interviewer. In this tables-turned version, she d…
1 year, 9 months ago
#1488 When Choking (In Competition) Is Good - Nathan Katz
Season 1 Episode 1488
Judoka Nathan Katz is a two-time Olympian, his brother is an Olympian, his mum is an Olympian and his dad is a Coach of numerous Olympians. In the wo…
1 year, 9 months ago
#1487 What Really Matters? (To You) - Harps
Season 1 Episode 1487
If you're up for a mini workshop and some reflection on whether or not the things that you say matter to you (beliefs, values, goals, actions, purpos…
1 year, 9 months ago
#1486 Mental Health First Aid - Mares Van Lambaart
Season 1 Episode 1486
Mares Van Lambaart is back talking all-things mental health and it's fair to say that we covered lots of territory. 'Most people are familiar with th…
1 year, 9 months ago
#1485 Hannah's New Leg - Dr Hannah Macdougall
Season 1 Episode 1485
Dr Hannah Macdougall just got a new running leg. Apparently, it's fast. Which is good. Hannah is an elite athlete, dual Paralympian and Bronze Medali…
1 year, 9 months ago