Podcast Episodes

#1758 Health Promotion vs Sickness Management - Dr. Denise Furness

Season 1 Episode 1758

Award winning Molecular Geneticist, Exercise Physiologist, Medical Researcher, Nutritionist, International Speaker and Author, Dr. Denise Furness is …

1 year, 2 months ago

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#1757 Rise of the Machines - Dr. Bill Sullivan

Season 1 Episode 1759

Our favourite, award-winning, best-selling Professor of Cell and Molecular Biology (Dr. Bill Sullivan) is back inspiring, informing and educating us.…

1 year, 2 months ago

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#1756 Taming Your Toxic Load - Dr Marc Cohen

Season 1 Episode 1756

Marc Cohen, the amazing Triple-Doc (Medical Doc and 2 x PhD) is back and among other things, this time we discuss the ever-expanding number of toxins…

1 year, 2 months ago

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#1755 What’s Your ‘Peak Performance’ Time? - Harps

Season 1 Episode 1755

Craig talks about understanding how and when your mind, emotions and body work optimally.

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1 year, 2 months ago

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#1754 Unfriending (In The Real World) - Harps

Season 1 Episode 1754

Let’s be honest, some ‘friends’ are really just people we know. In fact, some of them are the opposite of kind, caring and loving towards us. So, not…

1 year, 2 months ago

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#1753 How Much Do You Want It? - Harps

Season 1 Episode 1753

There’s the ‘thing’ you want, there’s the work required to achieve it and there’s what you’re prepared to do to succeed.

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1 year, 2 months ago

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#1752 A Year From Now - Harps

Season 1 Episode 1752

Craig talks about what our life might look like a year from now if we get our metaphoric sh*t together. 

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1 year, 2 months ago

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#1751 Over-Thinking - Harps

Season 1 Episode 1751

In this episode, Craig talks about the cognitive pandemic that is, over-thinking. Why we do it, how it affects us and what we might do about it.

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1 year, 2 months ago

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#1750 Delaying Gratification - Harps

Season 1 Episode 1750

Craig discusses the importance of being in the middle of that unhealthy compulsion and being able to say ‘no’. 

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1 year, 2 months ago

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#1749 How Do You Learn Best - Harps

Season 1 Episode 1749

This time Craig talks about how we might create our own optimal learning system. 

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1 year, 2 months ago

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