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#2025 Delaying Gratification - Dr. Jodi Richardson
Season 1 Episode 2025
In a world motivated and manipulated by the idea and reality of instant gratification, getting people to 'wait' when the dopamine button is right in …
10 months, 3 weeks ago
#2024 The Power Of Play - Cas Holman
Season 1 Episode 2024
"You're such a child" are words I've had directed at me for the entirety of my adult life. And to that I say, "correct." Just ask my mum. Without pla…
10 months, 3 weeks ago
#2023 "I've Done My Research" - Dr. Bill Sullivan
Season 1 Episode 2023
In the world of social media memes, madness and mayhem, the claim "I've done my research" is usually a euphemism for the far more accurate "I read, h…
10 months, 3 weeks ago
#2022 WTF is Hardiness? - Dr. Paul Taylor
Season 1 Episode 2022
Nope, it's not resilience. And nope, it's not grit. Or discipline. Or will power. They might all live in the same psychological suburb but only hardi…
10 months, 3 weeks ago
#2021 Self-Worth - Kelly, Tiff & Harps
Season 1 Episode 12021
Self-worth is the fundamental sense of your own value and significance as a person, independent of achievements, appearance, status, or others' appro…
10 months, 4 weeks ago
#2020 It's Not Really About Tech Is It? - Patrick Bonello
Season 1 Episode 2020
"It's not really about tech is it?" That's what someone asked (told?) me today, when talking to me about the fortnightly 'Patrick' episodes. To which…
10 months, 4 weeks ago
#2019 WTF is a "Coach?" - Bobby Cappuccio
Season 1 Episode 2019
WTF is a coach? Business coaches. Life coaches. Performance coaches. Health coaches. Financial coaches (yep!). So many coaches. Who are they? Where d…
10 months, 4 weeks ago
#2018 Your Operating Manual - Dr. Cam McDonald
Season 1 Episode 2018
Trying to understand how our individual mind, brain, emotions, and body respond to, and interact with, the myriad stimuli in a typical day - work, ex…
11 months ago
#2017 Is Your Fear Hijacking Your Potential? - Andrea Leigh Rogers
Season 1 Episode 2017
I’m surprised that Andrea Leigh Rogers is not perpetually exhausted. She done, and continues to do, a lot! This was a fun episode with someone who ha…
11 months ago
#2016 Is Your Job Bad For Your Health? - Dr. Lillian Nejad
Season 1 Episode 2016
I'm pretty sure my job is good for my health because for the most part, it gives me joy, fulfilment, growth, connection, meaning and purpose. Of cour…
11 months ago