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Quantum Biology Tips for Optimal Brain Health: Insights from Dr. Schaffner & Dr. Daneals | Episode 236

Season 1 Episode 236

In this episode, I talk with the newest member of our team, Dr. Daneals, a naturopathic doctor, massage therapist, fitness trainer, and podcaster, ab…

2 years, 1 month ago

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The Heart-Brain Connection with Dr. Christine Schaffner | Episode 235

Season 1 Episode 235

In this solo episode, I share my passion for the connection between the heart and the brain, and the importance of heart-brain coherence for our over…

2 years, 1 month ago

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Navigating the Terrain of Brain Health with Dr. Christine Schaffner | Episode 234

Season 1 Episode 234

In this solo episode, I share a different perspective on brain health and explore the terrain of the brain. I discuss how we need to look beyond just…

2 years, 2 months ago

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Inspired Solutions for Body Posture, Breath, and Bloodflow with Jana Danielson | Episode 233

Season 1 Episode 233

In this episode, I sat down with Jana Danielson, Amazon Best Selling Author, owner of Lead Pilates and Lead Integrated Health Therapies, and creator …

2 years, 2 months ago

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Synbiotics: Emerging Next-Generation Probiotics for Gut-Brain Support with Dr. Greg Kelly | Episode 232

Season 1 Episode 232

In this episode, I talk with Dr. Greg Kelly, VP of Product Development at Neurohacker Collective, about their new product Qualia Synbiotic - an emerg…

2 years, 2 months ago

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Maximizing GABA for Better Sleep Quality with Dr. Christine Schaffner | Episode 231

Season 1 Episode 231

In this solo episode of the Spectrum of Health podcast, I delve into the importance of sleep and discuss one solution that I helped to create called …

2 years, 2 months ago

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The Moon and Menopause with Masami Covey | Episode 230

Season 1 Episode 231

In this episode, I dive deep into the fascinating world of lunar cycles and women's health with my guest, Masami Covey. We explore how the moon influ…

2 years, 2 months ago

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Harnessing Nature's Solutions for EMF & 5G Protection with Justin Frandson | Episode 229

Season 1 Episode 229

In this episode, I had an insightful conversation with Justin Frandson about the impact of Electro Magnetic Frequencies (EMFs) on our health and how …

2 years, 3 months ago

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How Your Ongoing Trauma Response Is Keeping You Stuck and Sick with Dr. Cathleen King | Episode 228

Season 1 Episode 228

In this episode, I spoke with Dr. Cathleen King, a physical therapist who is passionate about teaching neuroscience-based practices targeting the bra…

2 years, 3 months ago

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Experience Healing as a Neutral Witness with Anna Fornachon | Episode 227

Season 1 Episode 227

In this week's episode, I interview my dear friend and colleague Anna Fornachon, Crystal Healing & Gendai Reiki Practitioner, about her experience as…

2 years, 3 months ago

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