Podcast Episodes
Back to SearchThe Menopause Transition: What Every Woman Needs to Know with Shivan Sarna | Episode 276
Season 1 Episode 276
Dr. Christine Schaffner and Shivan Sarna dive into the often-misunderstood world of menopause, debunking myths and exploring the latest science. They…
1 year, 3 months ago
Unlocking the Power of GLP-1 Agonists with Dr. Schaffner | Episode 275
Season 1 Episode 275
In this episode of Spectrum of Health, Dr. Christine Schaffner explores the use of GLP-1 agonists in chronic illness and metabolic health. She shares…
1 year, 3 months ago
Healing the Bladder: A Root Cause Approach to Chronic Urinary Issues with Dr. Schaffner | Episode 274
Season 1 Episode 274
In this solo episode of Spectrum of Health, Dr. Christine Schaffner unpacks the root causes of chronic bladder issues like interstitial cystitis, rec…
1 year, 4 months ago
Expert Tips on Managing Anxiety and Panic with Dr. Nicole Cain | Episode 273
Season 1 Episode 273
Join Dr. Nicole Cain and myself as we uncover how to become "panic-proof" by addressing the root causes of anxiety and fear. In this episode, we rede…
1 year, 4 months ago
Unlocking Heart-Brain-Fascia Coherence: Meditation with Dr. Schaffner | Episode 272
Season 1 Episode 272
Hi and welcome to this special episode of Spectrum of Health. To kick off 2025, I'm sharing a guided meditation designed to help you cultivate heart-…
1 year, 4 months ago
From Soil to Soul: Incorporating Regenerative Agriculture into Your Health Journey with Dr. Kathy Yeo | Episode 271
Season 1 Episode 271
Hi everyone, Dr. Christine Schaffner here! In this episode, I'm joined by the incredible Dr. Kathy Yeo, a holistic practitioner, artist, and conserva…
1 year, 4 months ago
Reflecting on 2024: Gratitude, Growth, and a New Era of Medicine | Episode 270
Season 1 Episode 270
In this special solo episode, I take a moment to reflect on the transformative journey of 2024—a year filled with deep healing, growth, and incredibl…
1 year, 5 months ago
Histamine Intolerance: The Secret Connection to All of Your Mystery Symptoms with Dr. Meg Mill | Episode 269
Season 1 Episode 269
Welcome back to the Spectrum of Health podcast! Today, I'm joined by Dr. Meg Mill, a PharmD and Functional Medicine expert, who is revolutionizing he…
1 year, 5 months ago
Echoes of Emotion: The Energetic Imprint of Past Pain with Helen Armstrong | Episode 268
Season 1 Episode 268
In this episode, I am thrilled to sit down with my dear friend and inspiring healer, Helen Armstrong. Together, we dive into an enlightening conversa…
1 year, 6 months ago
Environmental Toxicants, Gut Health, and the Path to Reversing IBD with Dr. Jill Carnahan | Episode 267
Season 1 Episode 267
In this episode, I am thrilled to sit down with my dear friend, mentor, and colleague, Dr. Jill Carnahan. Together, we delve into an incredibly inspi…
1 year, 6 months ago