Podcast Episodes
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Episode 224 | Simon Freeman and Mario Fraioli on Working with a Coach
I recently sat down with my good friend and three-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running maga…
3 years, 3 months ago
Episode 223 | Randy Ashley on Coaching High School Runners
My guest on the podcast this week is my friend Randy Ashley, one of the most incredible, unassuming, and relatively unheralded coaches I know. He’s w…
3 years, 3 months ago
Episode 222 | Starla Garcia on Fueling For Running, Performance, and Recovery
This episode of the podcast is the fourth installment of a new 4-part series I’m calling Pillars of Performance. The main objective behind this serie…
3 years, 4 months ago
Episode 221 | Dr. Justin Ross on Playing the Mental Game as a Runner
This episode of the podcast is the third installment of a new 4-part series I’m calling Pillars of Performance. The main objective behind this series…
3 years, 4 months ago
Episode 220 | Anh Bui, DPT, on Getting Strong, Staying Healthy, and Running Resiliently
This episode of the podcast is the second installment of a new 4-part series I’m calling Pillars of Performance. The main objective behind this serie…
3 years, 5 months ago
Episode 219 | Mark Coogan on Training Strategies for the Mile to the Marathon
This episode of the podcast is the first installment of a new 4-part series I’m calling Pillars of Performance. The main objective behind this series…
3 years, 5 months ago
Episode 218 | Simon Freeman and Mario Fraioli on Emerging Brands and Trends in Running
This week, I sat down with my good friend and two-time podcast guest Simon Freeman, the co-founder, editor, and publisher of my favorite running maga…
3 years, 6 months ago
Episode 217 | Best of 2022
This final episode of 2022 is a compilation of highlights from 12 of the most impactful conversations I’ve had over the past 12 months. As I’ve writt…
3 years, 8 months ago
Common Ground | Episode 11
I’m excited to bring you the 11th and final installment of Common Ground for 2022, a monthly podcast co-hosted by me and Dinée Dorame of the Grounded…
3 years, 8 months ago
Re-Run with Bria Wetsch
This week’s Re-Run is with Bria Wetsch, who just a few weeks ago finished fourth at the U.S. Marathon Championships at CIM in a new personal best of …
3 years, 8 months ago