Podcast Episodes
Back to SearchStandards vs. Motivation: How to Live Your Life on Your Own Terms in 2026
Episode 402
“Most people overestimate what they can achieve in twelve months and underestimate what they can accomplish in a decade.”
I first heard that quote f…
4 months, 3 weeks ago
The Best Way to Get Consistent With Your Morning Routine
Episode 401
"The first ritual you do during the day is the highest leveraged ritual, by far, because it has the effect of setting the mind and setting the conte…
5 months, 1 week ago
Overcoming Project Freeze: How to Start When You Feel Stuck
Episode 400
"I believe that this nation should commit itself to achieving the goal, before this decade is out, of landing a man on the Moon and returning him saf…
5 months, 2 weeks ago
The Chaos Trap: How to Reclaim Control in a Busy Environment
Episode 399
"In an age of speed, I began to think, nothing could be more invigorating than going slow. In an age of distraction, nothing can feel more luxurious …
5 months, 3 weeks ago
Is Time Management Actually a Waste of Time?
Episode 398
"The mind is like water. When it's turbulent, it's hard to see. When it's calm, everything becomes clear." — Kobe Bryant
Kobe Bryant was definitely …
6 months ago
Stop Drifting: Turn Your 2026 Ideas Into Reality
Episode 397
Back in October, I gave you the five questions to ask yourself before 2026. In this special follow-up episode, I share with you what you can do with …
6 months, 1 week ago
Why "Disciplined People" Don't Feel Disciplined
Episode 396
“Motivation is what gets you started. Habit is what keeps you going."
That’s a quote from one of my favourite people, and a friend of this podcast, …
6 months, 2 weeks ago
When Everything Falls Apart: How to Recover Your Productivity System
Episode 395
“When I was Leader of the Opposition in the UK and some time out from an election which we were expected to win, I visited President Clinton at the…
6 months, 3 weeks ago
What Matters Most: How to Find—and Defend—Your Priorities
Episode 394
"Prioritise what matters. You can't be everywhere, do everything, and have everything!"
That’s a quote from Oprah Winfrey, and it captures the essenc…
6 months, 4 weeks ago
How a Surgeon, CEO, and Financial Advisor Mastered Their Time
Episode 393
"Those are my principles, and if you don't like them... well, I have others."
That’s a famous quote from Groucho Marx and encapsulates perfectly what…
7 months ago