Podcast Episodes
Back to Search#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond
The journey of personal development in fitness and martial arts combines physical and intriguing mental challenges. It’s not just about building musc…
2 years, 2 months ago
#1671 - The Difference Between A Habit And A Task…
In this episode, Kevin Palmieri and Alan Lazaros share practical tips on handling your daily tasks without feeling stressed. They delve into the art …
2 years, 2 months ago
#1670 - Getting Through “Stuck” - Freestyle Friday
In our latest podcast episode, we delve into the powerful and transformative journey of overcoming personal struggles using the PMES Development Syst…
2 years, 2 months ago
#1669 - The Problem With Growth Mindsets…
Growth mindset is a term that has become a buzzword in the self-improvement space. But beyond the jargon, what does it mean to embody a growth mindse…
2 years, 2 months ago
#1668 - 1 Way We Overcomplicate Things
Many of us get lost in the complexities of achieving our goals on the journey to success. In today’s episode, Kevin Palmieri and Alan Lazaros demysti…
2 years, 2 months ago
#1667 - One Of The Quotes That Changed Kevin’s Life The Most
Living in a world that values certainty, we often make decisions based on emotions rather than facts. In this episode, Kevin Palmieri and Alan Lazaro…
2 years, 2 months ago
#1666 - Social Media Is Taking Us Off The Rails
In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a s…
2 years, 2 months ago
#1665 - The Difference Between Rules And Boundaries
Have you ever felt like slowing down, not just while driving but also in life? In this episode, Kevin Palmieri and Alan Lazaros look at the sometimes…
2 years, 2 months ago
#1664 - Are You ACTUALLY Doing It For Yourself?
In today’s episode, Kevin Palmieri and Alan Lazaros explore how our relationships with others can help us grow and succeed. We often focus on our goa…
2 years, 2 months ago
#1663 - Freestyle Friday - What Is LOVE?
In this episode, Kevin Palmieri and Alan Lazaros discuss a lesson in being open and having goals. It encourages us to accept both our lives emotional…
2 years, 2 months ago