Podcast Episodes
Back to SearchInternal Dialogue Controls EVERYTHING (1937)
What story are you telling yourself? In today’s episode, Kevin Palmieri and Alan Lazarus unpack how our internal dialogue shapes how we view ourselve…
1 year, 2 months ago
What Would Old You Think Of New You… (1936)
From awkward beginnings to confident endings! In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on their journeys from high school dream…
1 year, 2 months ago
Why New Year’s Resolutions Almost NEVER Work (1935)
Why do 91% of New Year’s resolutions fail? In today’s episode, Kevin and Alan break down the secrets to lasting success, revealing how small, consist…
1 year, 2 months ago
The Top 3 Lessons From 2024 (1934)
What if your frustrations were guiding you to something better? In this New Year’s episode, Kevin Palmieri and Alan Lazaros share their top three les…
1 year, 2 months ago
The Internet Is Making Us MORE Delusional (1933)
Imagine if you could see through the smoke and mirrors of online success stories and focus on what’s real and achievable. In this episode, hosts Kevi…
1 year, 2 months ago
Why Boundaries Make Dating Harder (1932)
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In today’s episode, Kevin and Alan explore the complexities of setting boundaries in dating and life. How do boundaries protect one’s s…
1 year, 3 months ago
One Simple Way We Stay Motivated (1931)
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What drives you more: chasing dreams or avoiding pain? In this dynamic episode, Kevin Palmieri and Alan Lazaros reveal the secrets behi…
1 year, 3 months ago
How I Finally (ACTUALLY) Became Self Confident (1930)
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Building confidence isn’t a mystical pursuit reserved for a select few. It’s a skill anyone can develop with the right mindset. In this…
1 year, 3 months ago
Admittance Comes Before Alignment (1929)
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In this Freestyle Friday episode, Kevin and Alan discuss the courage it takes to admit what truly matters to you and how to stay discip…
1 year, 3 months ago
The 3 Steps To Get Unstuck (1928)
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Feeling stuck or unsure how to move forward? In this episode, Kevin Palmieri and Alan Lazaros reveal a three-step method to tackle chal…
1 year, 3 months ago