Podcast Episodes

S6E14: Quantifying the MMA Athlete - Physical Demands, RPE & Harsh Reality of Periodization w Dr. Chris Kirk

In Season 6, Episode 14, Marc interviews Dr. Chris Kirk, PhD, exercise physiologist, researcher, and strength & conditioning coach whose specializes …

3 years, 7 months ago

S6E13: The Case for Animal Source Foods in Healthy, Sustainable, and Ethical Diets w Dr. Ty Beal, PhD

In Season 6, Episode 13, Marc interviews Dr. Ty Beal, PhD, a Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nu…

3 years, 7 months ago

S6E12: The Value of Soft Skills & Small Wins in Navigating Ruthless Nature of Pro Soccer w Dr. Emma Tester, PhD

In Season 6, Episode 12, Marc interviews Dr. Emma Tester, PhD head of nutrition at the Tottenham Hotspur's of the English Premier League (EPL). 

LI…

3 years, 8 months ago

S6E11: Pitfalls of Athlete Under-Fueling, Creatine in Kids & Berberine for Glucose Control w Dr. Chad Kerksick, PhD

In Season 6, Episode 11, Marc interviews Dr. Chad Kerksick, PhD associate professor at Lindenwood University where he currently serves as the Directo…

3 years, 9 months ago

S6E10: Building the Mental Skillset To Achieve Elite Performance w Dr. Michael Gervais

In Season 6, Episode 10, Marc interviews Dr. Michael Gervais, performance psychologist working in the trenches of high-stakes environments with some …

3 years, 9 months ago

S6E9: Plays Well With Others - Why Building Better ’Connections’ Is Key to Health, Happiness & Achieving Your Goals w Eric Barker

In Season 6, Episode 9, Marc interviews best-selling author Eric Barker to chat about his new book Plays Well With Others; a cure-all for our increas…

3 years, 10 months ago

S6E8: Protein Intake & Longevity and Hypertrophy, Testosterone & Training w Dr. Stu Phillips

In Season 6, Episode 8, Marc interviews Dr. Stu Phillips, PhD, a Tier 1 Canada Research Chair in Skeletal Muscle Health in Aging. He is a Professor i…

3 years, 10 months ago

S6E7: Bulletproof Your Joints: Nutrition and Training Strategies for Stronger Tendons & Ligaments w Dr. Keith Baar, PhD

In Season 6, Episode 7, Marc interviews Dr. Keith Baar, PhD, muscle and tendon scientist. Keith is the Head of the Functional Molecular Biology Labor…

3 years, 11 months ago

S6E6: The Carbohydrate Insulin Model (CIM) of Obesity: Does Increasing Body-Fatness Drive Positive Energy Balance?

In Season 6, Episode 6, Marc interviews Gary Taubes, author and science journalist, best known for his books Good Calories, Bad Calories and Why We G…

3 years, 11 months ago

S6E5: Weight Loss & Energy Balance Model: Beyond Calories In, Calories Out w Dr. Deirdre Tobias, ScD

In Season 6, Episode 5, Marc interviews Dr. Deirdre Tobias, PhD, nutrition and obesity epidemiologist at the Brigham and Women’s Hospital and Harvard…

4 years ago