Podcast Episodes

S3E5: Winning Habits, Adaptability & 59 Lessons w/ Dr. Fergus Connolly PhD

Season 3, Episode 5. Dr. Bubbs interviews renowned sport scientist Dr. Fergus Connolly PhD to discuss the 59 Lessons he’s learned throughout his illu…

7 years, 1 month ago

S3E4: Training Wisdom, Periodization & The Cardinal Rule w/ Dr. Dan Cleather PhD

Season 3, Episode 4. Dr. Bubbs interviews Dr. Dan Cleather PhD to discuss all things strength and conditioning.

LINKS DR. CLEATHER'S WORK:

Twitter:…

7 years, 1 month ago

S3E3: Leadership, Building Culture & Learning from Failure w/ Coach Roy Rana

Season 3, Episode 3, Dr. Bubbs sits down with renowned basketball coach Roy Rana, the first coach to guide Canada Basketball to a gold medal at the U…

7 years, 2 months ago

S3E2: Bodybuilder Nutrition, Re-Feed Strategies & Muscle Dysmorphia w/ Dr. Lachlan Mitchell PhD

Season 3, Episode 2, Dr. Bubbs sits down with Dr. Lachlan Mitchell PhD from Australia to discuss whether competitive bodybuilders are using evidence-…

7 years, 2 months ago

S3E1: Athletes & Vitamin D - Impacts on Immunity & Exercise-Induced Muscle Damage w/ Dr. Daniel Owens PhD

Season 3 Episode 1, Dr. Bubbs interviews Dr. Daniel Owens, PhD, to discuss vitamin D, performance and which supplements can impact exercise-induced m…

7 years, 2 months ago

S2E46: Rewind: Best of PNP Season 2 Highlights

In Season 2 Episode #46, Dr. Bubbs reflects on Season 2 of the Performance Nutrition Podcast with highlights from Season 2 clips of 15 expert guests …

7 years, 2 months ago

S2E49 // Low-Carb Diets and Cholesterol, LDL-C & Heart Disease Risk w/ Dr. David Diamond PhD

Season 2 Episode 49, Dr. Bubbs interviews expert Dr. David Diamond PhD to talk about cholesterol, LDL-cholesterol, saturated fats and heart disease r…

7 years, 2 months ago

S2E45: Power Eating for Performance, Body Composition & Athlete Health w Dr. Susan Kleiner PhD

Season 2 Episode #45, Dr. Susan Kleiner, PhD returns to share her latest insights on performance nutrition and fueling athletes. In this episode, Sus…

7 years, 3 months ago

S2E44: Effect of Caffeine Intake on Muscle Strength and Power w/ Jozo Grgic PhD

Season 2 Episode #44, Dr. Bubbs sits down with expert Jozo Grgic PhD, to talk about the effects of caffeine intake on resistance training. Jozo outli…

7 years, 3 months ago

S2E43: Making Weight, Combat Sports & Performance Nutrition w Dr. Doug Kalman PhD

Season 2 Episode #43, Dr. Bubbs sits down with nutrition expert Dr. Doug Kalman, PhD to talk about the physical demands of mixed-martial arts, boxing…

7 years, 3 months ago