Podcast Episodes

Release Tension/Stress Performance Prompts

Season 6

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Happy Monday! We're back with a SPECTACULAR podcast featuring some excellent stress-releasing techniques and how to stop bringing negat…

5 years, 4 months ago

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Meaning Performance Prompts

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Here are some excellent performance prompts to follow to establish meaning in what you do in your life!

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5 years, 4 months ago

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Emotional Performance Prompts

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5 years, 4 months ago

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The Question to Ask Yourself In The Shower Every Morning...

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What gets you excited is the key in the morning, but this is also a chat about giving your happiness away.  I've deleted all apps from …

5 years, 4 months ago

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The Arsenio Buck Perspective | Interviewee #1 | The Krazy Life of J'Anmetra Waddell

Season 1 Episode 1

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Oh, you guys are in for one of the best podcasts to this date. I’ve done so many podcasts interviews over the year, but this one is goi…

5 years, 4 months ago

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Brendan Burchard's 4 Performance Prompts

Season 6

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EXCELLENT exercise for a lot of you out there. Performance prompts, which was featured in Brendan Burchard's High-Performance Habits, i…

5 years, 4 months ago

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Stephen Covey's 8th Habit | Season 6 - Episode 28 | Negligence of Emotional Intelligence

Season 6

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A sum-up of the previous podcast with great examples and what happens when you neglect emotional intelligence. Some of you don't unders…

5 years, 4 months ago

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Transformation Tuesday | Are Your Expectations Too High?

Season 5

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Because I'm service-minded, I never go into situations with expectations. However, I felt myself feeling very down as of late and wasn'…

5 years, 4 months ago

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Stephen Covey's 8th Habit | Season 6 - Episode 27 | Developing Emotional Intelligence

Season 1

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We're back! Happy Monday to all and we're diving into the emotional intelligence and what it consists of.  Also, I'll be referring back…

5 years, 4 months ago

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Stephen Covey's 8th Habit | Season 6 - Episode 26 | Developing Mental Intelligence

Season 1 Episode 5

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There are three phases of this...

Continuous, systematic, disciplined study and educationCultivation of self-awarenessLearning by teachi…

5 years, 4 months ago

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