Podcast Episodes
Back to SearchTransformation Week | Courage
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What is something you once considered a failure?....but is now an opportunity? I've told my Sunrise Regional Championship in Track & Fi…
4 years, 8 months ago
Dealing with Negative Feelings
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I had woken up about 5 times in the middle of the night with one thing on my mind: have they messaged me? My mind was completely fixed …
4 years, 8 months ago
A Producer's Mindset vs. A Taker's Mindset
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Again, a comment on social media made my jaw drop in the wee hours of the morning. Some people are absolutely HYSTERICAL when it comes …
4 years, 8 months ago
Transformation Podcast | Role Model Mentality
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Who were the three, most positive influences in your life? This was hard to bring up, but the ultimate drivers in my life were (1), a t…
4 years, 8 months ago
Transformation Week | Influence
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Are you an influence? How are you showing up every day as a role model? How can you challenge yourself, your team, employees, workmates…
4 years, 8 months ago
Transformation Week | Productivity Framework
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So, in yesterday's podcast, we had to first understand where our productivity level is. From that, we can begin to systematize a plan a…
4 years, 8 months ago
Transformation Week | Productivity
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We're into the second week of this very long week (lol) but today is about being productive. Scheduling out time throughout the day so …
4 years, 8 months ago
Transformation Week | Necessity
Season 7
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Your identity, service to others, and coming up with a plan are absolutely vital to attaining your goals. Again, I'll mention toggl, wh…
4 years, 8 months ago
Transformation Week | 5 Energy Drivers
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So much of our overall energy in life—our mental, emotional, physical, and spiritual energy—comes from our goals and habits in managing…
4 years, 8 months ago
Transformation Week | Energy
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If you don’t have the energy to sustain high performance, your presence and productivity are jeopardized. High Performers have more sta…
4 years, 8 months ago