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Year in Review | Mental Health

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Mental health for the year is here!

4 years, 1 month ago

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Year in Review | Health

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Welcome to the new series until December 25th! It's the Wheel of Life for the entire month, breaking down 10 categories! Every 3rd day …

4 years, 1 month ago

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In A Funk? Try this!

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Ughh, it all started maybe on Friday and loopholed into this morning, me being in just a very bad mood. So what do I do during this? He…

4 years, 1 month ago

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High-Performance Coaching | GIFT

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Can you be that support to someone?

4 years, 1 month ago

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Weekly Learning Review | S1: E23 | Feast Week & Max Productivity!

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Challenges galore over the past weekend, but so many things learned. It's feast week, people! So much will be happening and super grate…

4 years, 1 month ago

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High-Performance Coaching | Peace

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Peace. A word that we don't bring with us day-to-day and often forget about it because the busyness we're absorbed into. Listen and hea…

4 years, 1 month ago

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High-Performance Coaching | Quality of Life & Experience

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Seriously, is your quality of life based on the external busyness of everything? Tasks and to-do lists? If so, this podcast is for you. 

4 years, 1 month ago

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When Past Jobs Emerge

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HA! A job, which I applied for back in January of 2020, has risen from the dead. The greatest part about it was being able to say f*** …

4 years, 1 month ago

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High-Performance Coaching | Beyond Normal

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Do not allow people to baseline you!

4 years, 2 months ago

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Weekly Learning Review | S1: E22 | Raising the Discipline Bar

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Super grateful for what has happened over the past week, and with the New Years looming large, it's time to dive in to alot. 

4 years, 2 months ago

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