Podcast Episodes

International Guest Speaker | Kim Kim on Overcoming Depression

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Yes, you read it! If you've been listening to my podcast since 2018, you may have heard the amazing podcast I had with one of my studen…

4 years ago

High-Performance Coaching | Difficult Seasons

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It's hard to navigate through difficult seasons, and often times, to cover up our pain, we go full throttle to burn ourselves out. Well…

4 years, 1 month ago

Weekly Learning Review | S2: E9 | Intention Matters

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What a week!

4 years, 1 month ago

High-Performance Coaching | Staying The Course

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Tough week, but absolutely rewarding.

4 years, 1 month ago

Weekly Learning Review | S2: E8 | A Moment of Gratitude

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4 years, 1 month ago

Wheel of Life | S7 E2 | Tug-O-War

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A very loud, obnoxious month with companies falling apart, relationships dwindling, kicking out gyms, but now the clarity is coming jus…

4 years, 1 month ago

High-Performance Coaching | Strive for Satisfaction

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This is a huge one for everyone!

4 years, 1 month ago

Weekly Learning Review | S2: E7 | A Week of Experience

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Definitely the most amazing week of the year and probably since last year!

4 years, 1 month ago

High-Performance Coaching | The Power of Privacy

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You don't have to share everything with everyone!

4 years, 1 month ago

High-Performance Coaching | Evaluating Relationships (Valentines)

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Although I'm opposed to fairy tales, let this day be one that you can evaluate and see where you stand. 

4 years, 1 month ago