The Splits recaps their recent race and talk about what's next..
Join us June 16 at the Big Ditch Running Club
Published on 2 months, 2 weeks ago
The Splits are ready to race each other this week at a local 5k, who wins???
Published on 2 months, 3 weeks ago
The splits have finally recovered from their Big Ditch event and update their recent runs and goals...Double B has had enough with low effort, Brother B gets 5 and Sleepy G dips into a double digit e…
Published on 3 months ago
The splits broadcast live from Big Ditch Brewery and have some fun with runners... Teto, Kat, Matt, Krysta, Angelle, Dr. Chuck and Melina join the show and answer some fun question!! Heaven or an ete…
Published on 3 months, 1 week ago
The boys are back and update their week of running. Double B keeps grinding, Sleepy G gives Brother Bill some tough love and more....
Published on 3 months, 2 weeks ago
We catch up with show friend, Sage Canaday, and discuss his recent Boston Marathon experience and what's next! One of our favorites.
Published on 3 months, 3 weeks ago
Double B has a lot to update with his health and we get into who wins.... 100 people or one gorilla...
Published on 3 months, 4 weeks ago
Sleepy G shares his recent vacation details and Double B joins a run group and shares his experience.
Published on 4 months ago
Sleepy G and Double B both put in 50 mile weeks and talk about the consequences.
Published on 4 months, 1 week ago
All three splits are firing away and getting into their running grooves... Brother Bill gets a pleasant surprise while Double B and Sleepy G battle it out for the weekly mileage title.
Published on 4 months, 2 weeks ago
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