Podcast Episodes
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Joe Nucci | Are you defined by your trauma?
Joe Nucci has gone viral for his straight-talking posts about mental health and trauma. While it's no bad thing that we've become more comfortable ta…
2 years, 4 months ago
Bullet Points | The AI Episode
What would happen if you typed 'create a script for The Emma Guns Show podcast' into ChatGPT? Press play and you'll find out...
To join the Facebook g…
2 years, 4 months ago
Dr Nicole LePera | Are you getting the love you deserve?
Dr Nicole LePera makes a welcome return to the podcast following her first visit in 2021 where we discussed, among other things, self-sabotage, how e…
2 years, 4 months ago
Bullet Points | Why I'm taking a Social Media break.
Social media is great, right? We get those little dopamine hits from refreshing our feeds, get to peek into other people's lives and can find a way t…
2 years, 4 months ago
Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.
There were so many questions sent in for November's Ask Me Anything that I decided to answer them in this month's solo episode. Thanks to everyone wh…
2 years, 4 months ago
Bullet Points | Are you dreading the excesses of the festive season?
I've had a flurry of messages from people recently asking how to navigate food and drink during the Christmas Party Season. I'm not an expert but I k…
2 years, 5 months ago
Kathryn Hansen | Binge Eating, Eating Disorder Recovery and what it means to 'eat well'.
Kathryn Hansen changed my life. I don't say that lightly, but her book Brain over Binge helped me confront, come to terms with and ultimately start r…
2 years, 5 months ago
Bullet Points | The Perfect Antidote to Black Friday
At the time of publication, we are fully into Cyber Week and every advert on social media, television and billboard is screaming about the amazing de…
2 years, 5 months ago
Michael Douglas | Apologies, Forgiveness and Learning to Speak your Truth
I'm just going to say it, I'm a fully signed-up Michael Douglas super fan after this conversation. He's a hairdresser and entrepreneur with over 35 y…
2 years, 5 months ago
Bullet Points | How Do You Take a Social Media Break?
In this Bullet Points, it's over to you as I ask for any tips and strategies for taking a social media break and also ask which guests from 2023 you'…
2 years, 5 months ago