Podcast Episodes

Bullet Points | Black Friday Madness, The Wicked press tour is a bit much? And how makeup can cure the winter blues.

On this episode, let's talk about how the super short days are making it harder to regulate mood (read: be in a good one!), how the Wicked film press…

1 year, 5 months ago

Should your friend's enemies become your enemies?

We're pondering two questions this week... Is it ever worth giving feedback and, if so, how? Plus, after a little look in my beauty post bag I ask, s…

1 year, 5 months ago

Bullet Points | I didn't ask for it.

In this mid-week catch-up, I share the feedback I received to my first ever What I Eat in a Day video, what it was like turning the camera onto the w…

1 year, 5 months ago

Talking Trans, the nefarious world of coaching and a short rant...

In this episode, I broach some topics I've previously been reluctant to address publicly, go 'in' on the coaching industry and also update you on the…

1 year, 5 months ago

Bullet Points | Harassed on Oxford Street, Reconnecting with friends and Being Specific.

In this episode I share my 'encounter' with a ch-ugger (charity mugger) on Oxford Street, what it was like inside the Space NK Christmas party, why w…

1 year, 5 months ago

US Election Fall-Out, Accidentally Offending People and why we do/don't need a 'pop of burgundy' in our winter wardrobes.

In this episode of the podcast, I discuss some feedback on my reaction to Trump's election win in the US, how I'm navigating life without dieting, tr…

1 year, 5 months ago

Bullet Points | How did this happen - again?

It's impossible not to talk about it, right?!

The Rest is Politics

The Rest is History

The News Agents

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1 year, 5 months ago

How to be more Productive.

This episode contains a paid partnership with Oskia Skincare.

If you always feel as though there is a squeeze on your time, you never get to the end o…

1 year, 5 months ago

Bullet Points | Running late and a beauty love-in.

I can't believe I lost track of the week but I'm glad I saw my friend Emma Storey-Gordon before I recorded this episode. Also, a whole lot of love fo…

1 year, 5 months ago

Is this a relapse in my recovery?

I've had a lot on mind recently, when it comes to my binge eating recovery, and I wanted to share it with you.

Joan Rivers' book I Hate Everyone... St…

1 year, 6 months ago