Podcast Episodes
Back to SearchDr. Jared Vagy | Stretching, Prehab, and Other Hot Topics
For Dr. Jared Vagy's third appearance on the podcast, we decided to tackle a few hotly debated topics - things like stretching, prehab, training "dan…
6 years, 5 months ago
Will Anglin & Rowland Chen | P.O.E. Part 2
Episode 12 with Will Anglin and Rowland Chen quickly became a cult classic. Today we bring them back for P.O.E. Part 2, a follow up to examine how th…
6 years, 5 months ago
Dr. Tyler Nelson | Making Sense of Science for Climbers
Science and Data are increasingly popular in training for climbing, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Perf…
6 years, 6 months ago
Will Anglin & Michael Rosato | Boards vs. Spray Walls
A home wall can be an extremely valuable tool to have at your disposal. Deciding to have one is easy, but that one decision will open up a world of d…
6 years, 6 months ago
The BlackHeathens | Intentional Climbing Community
"A room full of superheroes," is how this conversation was described by an Australian climber at Mt. Arapiles. He's not wrong. In this episode I sit …
6 years, 6 months ago
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
Hangboarding is overrated, but it's also important.
Please, for the sake of all that is good in humanity, listen to Episode 143 before you listen to …
6 years, 7 months ago
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Yes, you read that correctly. OVERRATED.
In this episode Nate and I sit down to discuss the top 5 reasons why one of the most popular forms of traini…
6 years, 7 months ago
Ravioli Biceps | Moonboard Benchmarking
I'm fairly sure I've gotten more DMs asking when this episode is coming than any other. And it's a good one.
Today's guest is Moonboard legend Ravio…
6 years, 7 months ago
Lee Cujes | Is It Really A Plateau?
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau?
In this episode I sit down in the Red Riv…
6 years, 7 months ago
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other th…
6 years, 7 months ago