Podcast Episodes
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The Chains That Bind Us, with Lauren Abernathy
Lauren Abernathy is a climber and coach who brings a huge amount of good energy to everything she does. You can find her online at Good Spray Climbin…
4 years, 11 months ago
Training Wheels | How to Climb Harder Than the Other Newbs, with Sarah Kremer
Sarah Kremer is a coach and climber who has figured out how to care immensely about both her team AND her own climbing.
Be sure to snag your own cop…
4 years, 11 months ago
Climb Better Faster | The Magic Bullet, with Jenn Bouma
Jenn Bouma is someone I've watched accept lesson after lesson with excitement and curiosity. That might just be the magic bullet.
Be sure to snag yo…
4 years, 11 months ago
If You Aren’t Making Progress, You’re Probably Making Excuses with Miles West
Miles West is a thoughtful routesetter who has certainly heard his share of excuses.
Be sure to snag your own copy of The Hard Truth: Simple Ways to…
4 years, 11 months ago
The Hard Truth, with Brittany Hoffman
Brittany Hoffman was absolutely integral to the making of the book, but more than that, she's been a key part of my growth over the last 2 years. In …
4 years, 11 months ago
Be The Catalyst
Apply for the Catalyst Grant at https://americanalpineclub.org/catalyst-grant
4 years, 11 months ago
BOARD MEETINGS | Top 5 Ways to Shorten Climbing Sessions Without Sacrificing Quality
In this episode, Kris and Nate discuss the top 5 ways you can - if you are so inclined or need to - shorten your climbing sessions without sacrificin…
4 years, 11 months ago
BOARD MEETINGS | Extra Effort vs. Overtraining
Giving that extra bit of effort can make all the difference, but there is a thin line between that and overdoing it. It's a frustrating topic to find…
5 years ago
Caroline Wickes | Eating Disorders
Eating disorders and disordered eating are a real, but often hidden problem in the sport of climbing, and many of us unwittingly perpetuate the idea …
5 years ago
A Look Back and What’s Next | Kris interviewed by Zach Alexander and Lana Stigura
EPISODE 2motherfuckinghundred. WHAT?? Thanks for riding with us for all this time. In this episode, Kris gets grilled by friends Zach and Lana on all…
5 years ago