Podcast Episodes

#65 Memories are made of this

Can you change a memory? - You betcha! Negative memories to neutral and good memories to brilliant ones. From the days of Saba tooth tigers and Fred Flinstone negative memories helped your ancestors …

Published on 8 years, 6 months ago

My lie to myself and a San Diego retreat

Just a heads up on what could possibly change your life (for the better) and a personal hypnosis track https://www.secretmindupgrade.com

Published on 8 years, 6 months ago

FMQ 103 Learning from a child protege

What can we lean from those wonderfully skillful child proteges? Instead of just being overawed by them let's have a think what enables them to be as good as they are. They started, like you, like me…

Published on 8 years, 6 months ago

FMQ 102 Somehing of great value from days gone by

It always gets me that one line in a book can jump out at you and make you think. That's what has happened when I began reading 'Meditations' by Marcus Aurelius. If we just did this it would change t…

Published on 8 years, 6 months ago

#64 The smallest goal that will change your life - guaranteed

We have been talking about goals for a little while now and sometimes we get overwhelmed or can't find a goal to undertake.

This episode is different in the way I have thought of what can be the most…

Published on 8 years, 6 months ago

FMQ 101 It's just a story - isn't it?

Just a short story to encourage you to keep on doing what you're doing. You will be surprised how far the ripples of change go even if you can't see them but they do. Please enjoy and shine brightly.…

Published on 8 years, 7 months ago

FMQ 100 It's that Overwhelm thing again!

A true story of complete overwhelm and a simple way of changing that and get things done with a feeling of comfort. You can use this whenever you feel overwhelmed and stuck in any situation. Do this,…

Published on 8 years, 7 months ago

#63 Why aren't my goals working?

Are your goals working, are you stuck?

How long have you been working on that goal but still not got there. Maybe it's time to re-evaluate, to look at this from the outside and notice what we can lea…

Published on 8 years, 7 months ago

FMQ 99 Have you got it figured out yet?

Can I ask you a question? Have you figured out this personal development 'stuff'? What you need and what to do? What about your passion? Do you realise you never will have it all figured out and that…

Published on 8 years, 7 months ago

FMQ 98 Don't follow your passion & Don't be authentic

So many people are getting on the band wagon of NOT following your passion and so many are actually doing it and being authentic. Have a listen for 5 or so minutes to maybe persuaded that finding and…

Published on 8 years, 7 months ago