FMQ 207 The secret of a perfect Christmas

The secret of a perfect Christmas

We often forget to STOP and scan our emotions - how we feel. With the holidays approaching I thought I would share …

7 years ago

FMQ 206 and a half - Another question

Another question and something I learnt

This small podcast came from a podcast I recorded but was unable to publish. Something just didn't seem right…

7 years ago

FMQ 206 Ritual or Special Moment

Ritual or Special Moment

A five minute quickie podcast

Can I share a moment with you, it reminds me of the gift inside podcast episode earlier, I was…

7 years ago

#118 A deep dive into reclaiming our goals

A deep dive into reclaiming our goals

Do you get your goals - All your goals? do they sometimes disappear or do you sometimes seem to just let them s…

7 years, 1 month ago

FMQ 205 Is selfless service real?

Is selfless service real?

Is this something you can really do with no expectation of return? I wonder?

Come down this rabbit hole and my struggle wit…

7 years, 1 month ago

FMQ 204_1 Your hypnosis track for connecting to the real you

Following on from FMQ 204 I want the old me - sound familiar as I promised here is the hypnosis track to let go of the old you and re-connect to the …

7 years, 1 month ago

FMQ 204 I want the old me - sound familiar

I want the old me - sound familiar

Would you let me share a another personal story? My personal story of wanting to find and be the 'Old Paul' again.…

7 years, 1 month ago

#117 Let's park our goals

Let's park our goals

I overheard some people talking about how settings goals was NOT the thing to do, in fact if you set a goal then you should set …

7 years, 1 month ago

FMQ 203 It doesn't have to be this way

It doesn't have to be this way

Sometimes things happen to make us feel down or negative - S**t happens. It can effect you and I in different ways bec…

7 years, 1 month ago

FMQ 202 The BS of vulnerability - podcast

The BS of vulnerability - podcast

"Exposed to the possibility of being attacked or harmed"

or

"Someone who is weak and without protection"

If vulnera…

7 years, 1 month ago